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What are the Best Essential Oils for Itching?

What are the Best Essential Oils for Itching?

For as long as thousands of years, essential oils have been used for treating a host of different ailments. Whether it is treating acne, aches and pains, nail fungus, athlete’s foot or relieving stress and tension, these potent oils can do many wonderful things.

Such oils are derived from specific parts of the plants such as flowers or leaves and they are very concentrated. Just a little amount of these oils goes a long way in treating a number of different issues. 

These oils capture the essence of the plant they are derived from and are totally and completely natural. Owing to their incredible benefits, essential oils are gaining a lot of popularity. While their use in aromatherapy has always been prominent, more and more studies and researches are proving their use in our everyday life.

Some essential oils are good for the skin and hair, some can relieve aches and pains, some are good for the respiratory system, some promote weight loss, while others are useful for an array of things.

The uses and benefits of essential oils are plenty. But here, we are going to discuss one very prominent benefit of essential oils- for itching.

Essential Oils for Itching

Whether it is all over your body or just in one specific part, itching can often get very annoying. If itching persists, it might lead you to scratching it, which can lead to even more irritation. Scratching might seem like a good idea for it but it actually leads to even more inflammation. While creams and gels can work for a while, you need something that will treat this issue from the depth of it.

Did you know that essential oils are a very effective remedy when it comes to itching? There are several essential oils that can help you get relief from itchy skin. Some essential oils have anti-microbial properties, some have antibacterial properties, some have anti-inflammatory properties, and some possess all of these properties. And this is what makes these oils ideal for the treatment of itchy and irritated skin.

These oils aren’t just immensely effective but they are completely natural too. They contain amazing therapeutic properties and just a little quantity of them goes a long way in providing relief from itching. 

So, if you have tried everything but to no avail, it is definitely time that you give essential oils a try. 

No matter what the cause of itching may be- a food reaction, reaction caused by using the wrong skin product, contact dermatitis, dry skin, by bugs or parasites, psoriasis or something else, all kinds of itching can be treated with the use of essential oils. 

If you wish to know more about the effectiveness of essential oils on itching then you are at the right place. Here, we talk about some of the best essential oils for itching and how to use them. So, without any further ado, let us get into our list right away.

Best Essential Oils for Itching

1.Tea Tree Oil

This oil has some incredible antifungal, antibacterial, as well as antiviral properties that make it excellent for treating itchy skin.

Tea tree oil is also known to reduce inflammation and hence, help with the itching. One of the most popular essential oils, tea tree oil is used for a number of different issues.

Using this oil on the skin will soothe down the itchy and irritated skin and make you feel better as it is known for its amazing antiseptic qualities. 

When it comes to the itchiness of skin, tea tree essential oil is a clear winner and probably the best choice too. 

If the itch has occurred from a bug bite, rash, or an infection, then there is no better choice than tea tree oil. It helps fight bacteria and helps fight the itchiness too. So, if you have a rash that is annoying you, you need to get your hands on a bottle of tea tree oil right away.

How to use tea tree essential oil for itchiness?

Since the oil is quite potent, it is necessary to dilute it using a carrier oil first. Add a few drops of tea tree essential oil to about a spoonful of carrier oil like coconut, almond or jojoba. Mix it well and then use a cotton ball to apply the essential oil mix on the irritated area.

2.Eucalyptus Oil

The next on our list of the best essential oils for itching is eucalyptus oil. The antifungal, anti-inflammatory, antibacterial and antiseptic properties of this oil make it ideal for using it for itching.

Even if you have an itchy scalp, eucalyptus oil can help soothe it down. Especially if you have painful rashes that are causing irritation or itchiness, this essential oil is the right choice for its treatment. 

Using eucalyptus essential oil on the itchy skin won’t just soothe down the itchiness but it will also provide you relief from the pain.

The presence of menthol in eucalyptus oil is also responsible for giving you a feeling of coolness and reducing the itching.

All in all, all of these reasons make eucalyptus oil one of the best essential oils for itching. 

How to use eucalyptus oil for itching?

You can mix a few drops of this oil with a carrier oil such as coconut oil, almond oil, or jojoba oil. Then, apply it gently on the area that is itching. 

3.Peppermint Oil

If your skin is itching because of bug bites, hives, or poison ivy, peppermint essential oil is your answer for it. What’s more is that peppermint oil can also relieve itching related to diabetes or kidney or liver diseases.  

A study that was conducted in 2016 revealed that participants who used peppermint oil felt relieved from itching. Peppermint is known to give a very nice cooling effect and thus, make you feel better when you have an itchy skin. 

It is also known to calm down the hypersensitivity of the skin and soothe it down. The menthol that is present in this oil is known to provide an analgesic effect and thus, also cool down hot rashes. This oil also reduces the risks of infections that are associated with certain bites.

All of these wonderful reasons make peppermint oil one of the top essential oils for itching.

How to use peppermint essential oil for itching?

This oil is best used on mosquito or other bites, hives, poison ivy, or other mild sources of irritation. Make sure that you first dilute this oil with the use of a carrier oil like coconut or almond and then apply it on the affected area.

4.Lavender Oil

The next on our list of the top essential oils for itching is lavender essential oil. The oil is known for its antifungal effects and thus, is effective for itching that is caused by jock itch, athlete’s foot, and ringworm. 

This essential oil can help get rid of the stinging and itching that is caused by bug bites as well. As the oil is also known for its amazing soothing and calming effects, it is perfect to be used for the treatment of itching.

Moreover, the soothing scent that lavender has along with its wonderful moisturizing effect on the skin makes it the perfect choice for treating an itch. Lavender is also known to have anti-inflammatory, analgesic as well as pain relieving properties, making it even more effective. What’s more is that lavender oil’s pain relieving properties also make it ideal for soothing inflamed skin, and giving you instant relief. 

How to use lavender essential oil for itching?

Mix a few drops of lavender essential oil in a carrier oil such as coconut oil, almond oil, or jojoba oil and apply this combination of oils directly on damp skin or after you have a shower.

5.Chamomile Oil

You might have heard about chamomile tea and its wonderful relaxation properties. But when it comes to skin, chamomile essential oil is your answer for it.

Chamomile essential oil is the next oil on our list of the best essential oils for itching. There are many wonderful ways that this oil works to give you relief from itching. 

Since long, chamomile has been valued and used in traditional medicine owing to its wonderful soothing properties. Its soothing properties are also beneficial when it comes to treating itching that is caused by insect bites and stings.

Several studies have also revealed that chamomile has some pretty good anti-inflammatory properties, making it very effective for mild allergies, itching as well as the burning that is associated with it. 

Chamomile essential oil can also treat itching that is caused by eczema or hemorrhoids. In fact, it is also safe to be used for scalp itching that is caused by dandruff or a dry scalp.

How to use chamomile essential oil for itching?

Like most essential oils, you need to mix a few drops of chamomile oil with a carrier oil such as jojoba, coconut or almond oil and then apply it on the affected area. You can also use this oil mixture on your scalp. Alternatively, you can mix a few drops of this oil in your shampoo and use it to wash your hair.

6.Rose Geranium Oil

This essential oil is used quite extensively in folk medicine owing to its antifungal and antibacterial properties. Rose geranium essential oil is also known to have anti-inflammatory properties.

If you have itching that is caused by dry skin or eczema then this essential oil is your solution for it. Skin itching is also often caused by factors such as weather, hormones, or even stress. Rose geranium oil contains substances that are known to balance the body’s equilibrium and hence, soothe dry or irritated skin that is caused by these factors.

All of these reasons make rose geranium essential oil one of the best essential oils for itching.

How to use rose geranium essential oil for itching?

This essential oil can also be blended with other essential oils such as lavender, or chamomile or mixed with a carrier oil such as coconut, jojoba, or almond oil. Then, you can apply it on the itchy skin to get the best results.

7.Frankincense Oil

Its wonderful anti-inflammatory properties make it ideal for treating an itchy skin. This essential oil is known for its ability to alleviate pain and regenerate cells.

Itchy skin often leads to scratching which then leads to cellular disruption and thus, this oil is ideal for that as it can help the skin repair and heal itself. 

This oil is also quite useful when you have very itchy skin. Using this oil can also prevent itching as frankincense oil has the ability to get rid of the old and unhealthy cells and regenerate new and fresh cells.

All in all, frankincense oil is a wonderful essential oil to be used for itching.

How to use frankincense essential oil for itching?

Just add a few drops of this essential oil to any carrier oil of your choice such as coconut oil or almond oil. Then, use this blend of oils on your skin to get rid of the itching.

Precautions to take while using essential oils for itching

  • Always ensure that you use only high-quality and genuine essential oils when it comes to itching. Low grade essential oils can do you more harm than benefit.
  • Also make sure that you do a patch test before you apply the essential oil blend to the itchy area.
  • Since essential oils are highly concentrated and potent, not more than 5 drops of these oils are required.
  • Keep the oil away from your eyes and if your itching worsens, stop using it immediately.

Conclusion

Here, we talked about the 7 best essential oils for itching. Which of these 7 oils are you the most excited to try out? Get your hands on high-quality essential oils right away and see their magic for yourself.

If you want to buy an essential oil to treat skin ailments (itchy skin) , you can check our products out. We have the finest carrier oils and essential oils for you. Hold on, you must check our perfumes & attars too.

You may also read:

What are the Best Essential Oils For Psoriasis?

What are the Best Essential Oils For Psoriasis?

Do you know about the wonders that essential oils for psoriasis can do for you? Right from treating minor respiratory ailments to a host of skin issues to providing relief from aches and pains to treating the signs of anxiety, these oils that come in tiny bottles can do a lot.

If you check the ingredients list, you might find essential oils listed at the back of an array of beauty products ranging from face creams to shampoos. The reason that these oils are so extensively used in products is because of the amazing things that they can do for you. And perhaps, you might have already used a product containing one of the many essential oils.

But have you ever used an essential oil on its own? And if you haven’t already, it is time that you give it a try. You can only believe in the magic of essential oils once you start using them yourself. Trust us, it is always useful to have a bottle of essential oil readily available in your cabinet as the number of uses that it has are immense.

Here, in this article, we will be focusing on one extremely beneficial use of these essential oils- that in the treatment of psoriasis. We won’t just tell you about the best essential oils for this skin condition but also tell you how these oils can treat it.

Essential Oils for Psoriasis

Psoriasis is a skin condition that causes the skin to become itchy, red, and scaly. This condition mostly affects the skin on the elbows, knees, and scalp. It makes your skin very inflamed and it can be caused by a weak immune system, infections, or even stress.

Psoriasis can flare up at any time and can cause a lot of discomfort. It is a long term skin disease that cannot really be cured but can only be managed through its symptoms. And although it is a very common condition, managing it can become difficult at times. So, if you have been suffering from psoriasis and have been irritated with it, know that you aren’t alone. 

If you have tried everything for psoriasis but to no avail then you are definitely at the right place.

Essential oils for psoriasis work as a wonderful remedy. While it is important that you regularly take the medications and follow other things that have been advised by your doctor, you can use essential oils along with it as an alternative treatment for it.

As essential oils are derived from certain parts of plants, they are completely natural and come with a lot of benefits. 

Essential oils are very beneficial for your overall body, and especially for your skin. These concentrated oils have some incredible properties that can even treat ailments that sometimes over the counter medications and creams can’t. 

We will be unfolding the magic of essential oils for the treatment of psoriasis here. So, without any more delay, let us get into our list of the best psoriasis-friendly essential oils right away. We will also tell you how to use these oils for the best results.

5 Best Essential Oils for Psoriasis

1.Tea Tree Oil

As psoriasis makes the skin very inflamed, tea tree essential oil is a very good solution for it. Derived from the leaves of a tree native to Australia, this essential oil is known to have immense anti-inflammatory, antibacterial, antiviral as well as antifungal properties. These properties make it ideal to be used for the treatment of psoriasis.

Tree tea essential oil is also known to keep several infections at bay. This very potent oil can be an effective treatment for managing the symptoms of this skin disease. It helps in easing down the inflammation and soothe the itchy and irritated skin.

While clinical research is insufficient for the same, tea tree oil’s powerful properties can prove immensely beneficial for psoriasis.

So, all of these reasons make tea tree essential oil one of the best essential oils for psoriasis.

How to use tea tree essential oil for the treatment of psoriasis?

As it is quite potent, you must always dilute tea tree oil before you apply it on your skin. You can dilute it using any carrier oil that is readily available with you such as coconut oil, almond oil, or castor oil. You need to dilute about 4 to 5 drops of essential oil in about 2 spoonfuls of carrier oil. After it is diluted, massage it well on the affected area and leave it on. You need to do this regularly in order to see effective results.

2.Lavender Oil

The next on our list of the top essential oils for psoriasis is lavender essential oil. It is one of the most studied essential oils that is useful for a variety of conditions.

This essential oil is known to have very powerful antibacterial as well as antifungal properties that can fight many different skin conditions, with psoriasis being one of them. It doesn’t just fight the bacteria but it also soothes inflammation.

Since lavender oil has a very soothing effect on the skin, it can be commonly found as an ingredient in several skincare products. That only makes it more beneficial for skin conditions such as this.

Along with working as an effective treatment for your skin condition, using lavender essential oil will also ease up your stress and relax your mind. So, apart from using it on your skin, just smelling this essential oil can also make you feel very good.

How to use lavender essential oil for the treatment of psoriasis?

Lavender essential oil should also be diluted first before it is applied on the skin. The best way would be diluting it using coconut oil and then massaging it on the affected area. Alternatively, you can also add a few drops of this oil to a non-irritant lotion or cream and then apply it on the affected area. Apart from directly applying it, using it in a diffuser or smelling it directly from the bottle is also a good idea. 

3.Peppermint Oil

If you are still searching for the best essential oils for psoriasis then you need to try out peppermint essential oil.

The ingredient that is responsible for providing relief from psoriasis is menthol. Menthol works as a cooling agent that soothes down the inflamed and irritated skin and provides you relief from it. 

This essential oil is also very useful for treating the itching that comes with psoriasis. Not just that but using this oil can also ease up the pain and give you great relief from it.

If you are looking for something that can take care of the itching then perhaps, there is nothing better than peppermint oil for it. 

All of these wonderful reasons make peppermint oil one of the best essential oils for psoriasis.

Moreover, having peppermint essential oil readily available with you is also very beneficial as it can be used for a number of other reasons too. The menthol present in it is also responsible for easing down stress and tensions and also for treating an upset stomach.

How to use peppermint essential oil for the treatment of psoriasis?

Like every other essential oil on this list, peppermint oil also needs to be diluted first before it is used. You can dilute a few drops of it in some coconut oil and then use it on the area affected by psoriasis. Another way of using this oil is by mixing about 5 to 7 drops of it in a mug of water and then adding it to a spray bottle. Then, use this spray on the affected area to get relief.

4.Geranium Oil

Owing to its strong anti-inflammatory properties, geranium oil can work like magic on psoriasis. Geranium oil is also known to reduce inflammation and kill bacteria and fungi effectively. Apart from that, geranium essential oil also promotes the regeneration as well as growth of healthy cells, making it perfect for this skin condition. 

Derived from a flower that is commonly found in gardens, geranium essential oil can be used for treating a number of conditions, especially those that are related to skin. You might find this oil commonly used in facial cleansers or toners. 

All in all, geranium oil is one of the best essential oils for psoriasis. 

What’s more, this oil can also improve circulation and even reduce stress.

How to use geranium essential oil for the treatment of psoriasis?

Geranium oil also needs to be diluted before you can use it on your skin. So, use any carrier oil such as coconut oil or almond oil to dilute it and then use it to massage the affected area. A few drops of this oil can also be mixed with a spoonful of apple cider vinegar and coconut oil or any other carrier oil and massaged well on the scalp if psoriasis has affected your scalp as well. Keep it on your scalp only for about 5 minutes and then rinse it well.

5.Rosemary Oil

The next on our list of the best essential oils for psoriasis is rosemary essential oil. Like all the other oils on this list, rosemary oil is also known to kill fungi, bacteria or viruses affecting the skin

The wonderful properties that are present in this essential oil promote cell rejuvenation, making it ideal for skin conditions such as psoriasis.

Rosemary essential oil also has profound antioxidant properties, making it even more beneficial. The substances that are present in this oil have excellent antibacterial, anti-inflammatory as well as antifungal properties. Using rosemary oil on skin will naturally soothe it down and make you feel better, giving immense relief.

What’s more is that this essential oil also balances out your skin and doesn’t dry it out or clog pores either. In fact, it ceares the skin even more by removing dirt or impurities.

Rosemary essential oil also takes care of the redness and inflammation that is caused by psoriasis. 

All of these reasons make rosemary oil one of the best essential oils for psoriasis.

How to use rosemary essential oil for the treatment of psoriasis?

You need to dilute rosemary essential oil in any carrier oil of your choice before using it on your skin. Then, use this diluted oil to massage the affected area well. Alternatively, you can also mix a few drops of this oil in a non-irritant lotion or cream and then use it. Mixing a few drops of rosemary oil to pure aloe vera gel is also a good way of using it for psoriasis.

Precautions to take while using Essential Oils for Psoriasis

  • It is always advised to do a patch test first before you actually apply the diluted essential oil to the actual affected area. This will enable you to know whether the oil suits your skin well.
  • Never ever use an essential oil before diluting it as such oils are extremely potent. Hence, these should always be diluted with the help of a carrier oil, a lotion or something similar.
  • It is dangerous to ingest essential oils as they are only meant for topical application.
  • If you are allergic to any of these essential oils, it is best that you do not use them.
  • You should consult a doctor before using an essential oil if you are pregnant, have diabetes, heart issues or any serious health condition.
  • Essential oils for psoriasis work as a wonderful remedy provided that you use them regularly and use them in moderation.

Conclusion

In this article, we told you about the 5 best essential oils for psoriasis and also told you how to use them. As long as you use them correctly and follow all the precautions, the use of essential oils will only prove to be a boon for you.

So, without waiting any longer, get your hands on high quality pure essential oils right away and see their magic for yourself. Do let us know which of these 5 essential oils are you the most excited to try out.

If you desire to buy an essential oil to treat any of your skin ailments, you can check our products out. We have the finest carrier oils and essential oils in stock. Hold on, you must check our perfumes & attars too.

You may also read:

What are the 4 Best Essential Oils for Toenail Fungus?

What are the 4 Best Essential Oils for Toenail Fungus?

Essential oils for toenail fungus are loaded with several wonderful properties, making them a holy grail for a host of different issues right from acne, itching, and dandruff to various aches and pains.

For a very long time, essential oils have been extensively used in aromatherapy owing to their incredible relaxing and calming properties. However, these oils have very versatile use and you will be surprised to know how many wonders they can do to your body. 

Due to the wonderful benefits that these oils have, they are used as an ingredient in a variety of products such as soaps, lotions and face creams, face cleansers, hair care products, pain relief products and so much more. But these oils, on their own, are also immensely useful.

It is always beneficial to have a bottle of essential oils readily available at your home and the ways that it can be used will truly amaze you.

We could go on and on about the various uses and advantages of essential oils. But here, in this article, we will be discussing one very important benefit of essential oils. We will tell you these oils help in treating a toenail fungus and which are the best oils for the same.

Most Beneficial Essential Oils for Toenail Fungus

A toenail fungus causes your nails to become thick, brittle, ragged, and it also causes cracks in your nails and tiny bits of it often break off. At times, the fungus can also change the color of your toenails, it can even be painful and it might even have a foul odor.

Nails that are infected are a lot thicker and look oddly shaped. Older people, especially men, or people with diabetes, athlete’s foot, or a weak immune system are at a higher risk of getting infected with toenail fungus. Damp and warm environments are mostly responsible for infecting a person’s toenails with the fungus.

This is a very common condition and it affects millions of people every year. However, if it isn’t treated at the right time then chances are that it can also become lifelong. Hence, it is important to get proper diagnosis and treat toenail fungus at the right time. 

While this type of fungus is mostly harmless, it can change the appearance of your feet and might make them look unpleasant. In turn, this can lower your self-esteem and make you feel hesitated to wear open-toes shoes and more. Moreover, serious cases of this infection can also lead to itching or pain.

Essential oils for toenail fungus are a great solution. These oils are completely natural, safe, effective, and also come with a host of other benefits. So, if you have been looking for an effective solution for toenail fungus then you are certainly at the right place.

Essential oils, with their wonderful potent properties, can help treat toenail fungus in several ways. Along with medicines or creams prescribed by your doctor, essential oils can be of immense help to you. In fact, essential oils can also work as an alternative to the prescribed drugs or creams. Whether you have been struggling with this issue since years or whether it is relatively new for you, essential oils can help you treat it.

So, here, we will be unfolding the magical effects of essential oils on toenail fungus for you and also tell you about the best oils for this purpose.

Best Essential Oils for Toenail Fungus

1.Tea Tree Oil

When it comes to toenail fungus, tea tree essential oil is like the ultimate go-to solution. This essential oil is known to treat anything like acne and dandruff but it is especially amazing for skin conditions like this.

It is a very powerful natural essential oil with amazing antibacterial as well as anti-fungal properties. The oil also comes with antiseptic, antiviral, anti-inflammatory, antimicrobial as well as antibiotic properties.

Tea tree essential oil is known to contain a compound called terpinen-4-ol which not just kills fungi but also prevents its spread. So, with consistent use of this oil, you can easily win over your toenail fungus. 

Studies that were conducted to test the efficiency of tea tree oil on nail fungus revealed that its topical application did not only prevent its growth but also prevented relapses. Owing to its properties, it can prevent and kill the microorganisms that cause infection in the toenail.

All in all, all of these wonderful reasons make tea tree oil one of the best essential oils for toenail fungus. 

How to use tea tree essential oil for toenail fungus?

There are a number of ways that this essential oil can be used for the treatment of this fungal infection. But first, it is important that you clean and dry your nails well. The first way of using it is adding about three to five drops of essential oil on a cotton ball and then applying it on the affected nail and keeping it like that for at least 10 minutes. You can do this about twice a day and make sure that you do it regularly to see the best results.

Alternatively, you can also add a few drops of this essential oil to a bucket of warm water and soak your feet in it. Another way of using this essential oil is by diluting it using a carrier oil such as coconut or jojoba oil and then applying it directly on the cleaned affected area. Make sure that you apply it liberally to coat the affected area well.

2.Lemongrass Oil

The next on our list of the best essential oils for toenail fungus is lemongrass essential oil. Owing to its impressive antifungal properties, this essential oil is a top choice when it comes to treating infections like this one.

Moreover, its amazing antioxidant properties are quite beneficial too and make the healing process even more efficient. In case your nail fungus has become severe and is causing pain, lemongrass essential oil can take care of that as well.

The use of this essential oil is also known to protect the nails. As a result, you might find lemongrass oil as a common ingredient in nail care products such as cuticle oils or creams. It shields your nails from any undesirable dampness and from any further harm.

So, lemongrass essential oil will do it all for your toenail fungus. Right from keeping the area clean and away from dampness, treating the fungal infection and its symptoms to shielding your nails further, this essential oil is definitely a must-have. All these reasons make pure lemongrass oil one of the best essential oils for toenail fungus.

The pleasant smell of lemongrass is definitely an added benefit and the oil can do many wonders to the body. It is always beneficial to have a bottle of lemongrass oil handy and so if you haven’t already, you need to get your hands on pure genuine lemongrass essential oil right away.

How to use lemongrass essential oil for toenail fungus?

Always dilute this essential oil first with a carrier oil such as coconut oil, almond oil or jojoba oil. Then, apply the diluted oil directly on the affected nail area and massage it well. You can apply this twice a day and use it regularly to see the results. With regular use, you will notice that the area is becoming black or brown in color. This only means that the oil is working and killing the fungus.

Additionally, lemongrass oil and tea tree oil can also be mixed, diluted in a carrier oil and then massaged on the affected area.

3.Eucalyptus Oil

If you are still looking for the best essential oils for toenail fungus then you need to try out eucalyptus essential oil. 

Eucalyptus also has some incredible anti-fungal properties that make it excellent for treating this infection. The oil isn’t just cheap but is also widely available and has a number of uses.

A study has also been conducted and published on NCBI that studied the effectiveness of eucalyptus essential oil on nail infection. The study concluded that when eucalyptus essential oil is applied topically it works as an excellent antifungal agent and it was also found to be quite effective in clearing up the infection.

This essential oil isn’t just quick to show results but is also efficient in killing the fungus inside the toenail as well as on it. Since the skin easily absorbs the oil, it works well in clearing the infection inside the nail bed too.

Eucalyptus essential oil also has a host of other uses and benefits and hence, it is always a good idea to keep this oil handy.

How to use eucalyptus essential for toenail fungus?

You can put a few drops (about 5) of this essential oil on a cotton ball and then apply it on the cleaned affected area. You can also massage a few drops of this oil directly onto the cleaned affected skin. Apply it twice a day daily in order to see the best results. Alternatively, a few drops of eucalyptus oil can also be added to half a bucket of warm water and it can be used to soak your feet once daily.

4.Lavender Oil

The next on our list of the best essential oils for toenail fungus is lavender essential oil. Like every other oil on this list, lavender oil is also loaded with some amazing antifungal properties, making it ideal to use it for fungal infection of the toenail.

This essential oil shows strong antioxidant effects against strains of fungi that are responsible for common nail or skin infections. Real and pure lavender oil can help treat the fungus and with regular use, you will see new and healthy nail growth.

Lavender essential oil also has anti-inflammatory qualities and it leaves a soothing effect on the skin. The oil’s antiseptic and healing properties will work efficiently in treating the toenail fungus. In case you have pain that is caused by severe nail infection, lavender essential oil can prove effective for eliminating that as well.

Moreover, lavender’s pleasing scent will also soothe you down and prove beneficial for your overall health.

All of these amazing reasons make lavender essential oil one of the best essential oils for toenail fungus.

How to use lavender essential oil for toenail fungus?

First, you need to make sure that the affected area is nicely cleaned and then lavender oil can be used in a number of ways for its treatment. First, dilute the essential oil with any carrier oil of your choice and then apply it well on the affected area. A few drops of lavender essential oil can also be mixed with tea tree essential oil and then diluted for even better results.

You can also add a few drops of lavender essential oil to warm water to soak your feet in it.

Precautions for using Essential Oils for Toenail Fungus

When using an essential oil for toenail fungus, here are a few precautions that you must take.

  • You must always use 100% pure and genuine quality essential oils only. Hence, choose where you buy your oil from carefully as most sellers sell adulterated oil.
  • Make sure that you always dilute your essential oil with a carrier oil first before topically applying it on your skin. You must always dilute it unless otherwise mentioned to you.
  • It is always a good idea to do a patch test first before you apply the oil on the affected area to check whether the oil suits you.
  • Also remember that essential oils are only meant for topical application and hence, you must not ingest them.
  • Use these essential oils regularly and in moderation to see their results.

Conclusion

Here, we talked about the 4 best essential oils for toenail fungus. Use them regularly, use them the right way, be patient, and you are bound to see the results.

So, which one from these 4 essential oils are you planning to get your hands on?

If you wish to buy an essential oil to treat any of your skin ailments, you can check our products out. We have the finest carrier oils and essential oils for you. Also, you must check our perfumes & attars too.

You may also read:

What are the 5 Best Essential Oils For Athlete’s Foot?

What are the 5 Best Essential Oils For Athlete’s Foot?

Do you have an athlete’s foot? And are you looking for the best essential oils for athlete’s foot?

Essential oils are a holy grail for a host of different ailments. What often cannot be treated using over-the-counter medicines can be treated with the use of these oils.

Since these oils are pure and very concentrated, they contain lots of wonderful properties. Essential oils are derived from specific parts of plants and thus, they perfectly capture the ‘essence’ of that plant. 

For years and years, we have known the wonderful benefits of these oils and these oils have also been prescribed traditionally in folk medicine too. Owing to their wonderful benefits, essential oils are also a very common ingredient in many skincare, haircare, bath, as well as other beauty products. Not just that but these oils are also extensively used in pain relief and several other categories of products as well.

Along with products that contain essential oils, buying just these essential oils has become quite common too. People are now realizing their versatile uses and wonderful benefits and making essential oils a must-have in their cabinets.

You might have heard about all kinds of benefits that these essential oils have. But here, in this article, we are going to discuss one of these benefits in detail – the use of Essential Oils in treating the athlete’s foot infection.

Essential Oils for Athlete’s Foot

A contagious fungal infection, athlete’s foot is a condition that affects the skin of your toes but can also spread to the toenails and hands. It usually occurs if your feet become very sweaty or are confined in very tight-fitting shoes. The condition can also occur if you come in contact with a person who is already infected with it or by touching a place that is contaminated with it such as public swimming pools or even locker rooms.

Athlete’s foot is a very common infection and it can cause a rash along with itching, stinging, and burning. The condition also makes the skin of your feet crack or peel. While the condition isn’t serious, it can take time to go away and can also be hard to cure.

You might feel frantic looking for a solution for athlete’s foot as the pain, stinging, and cracked and dry skin can often get very annoying.

If you have been trying everything for this infection but to no avail then you are at the right place. We have a solution for you that is known to work excellently well for this condition- essential oils!

There are many ways that essential oils for athlete’s foot can work well. If you are looking for a fast solution that is also pretty effective then these oils are your answer for it. Such oils contain compounds that are known to support the body’s healing mechanisms.

These oils are also full of antifungal as well as antibacterial properties, giving a huge boost to the healing process. Essential oils are capable of relieving the pain as well and treating the dry or cracked skin that is caused by the athlete’s foot.

Here, we will talk about some of the best essential oils for this purpose and also tell you how to use them.

Essential Oils for Athlete’s Food

1.Tea Tree Oil

Tea tree oil comes from the leaves of a tree called Melaleuca alternifolia which is native to Australia.

This versatile essential oil is very popular for its incredible antifungal as well as antibacterial properties. The oil also possesses anti-inflammatory, and antiviral properties, making it even better for treating infections such as athlete’s foot.

While its antibacterial activity is amazing, tea tree oil is also known to relieve inflammation to a great extent. This wonderful essential oil is known to kill a number of bacteria, yeasts and fungi.

Tea tree oil works wonderfully well for an array of skin conditions and the case is no different when it comes to athlete’s foot. When used regularly, this essential oil will reduce the scaling, itching, as well as burning that is caused by the athlete’s foot. When used the right way, this oil works like magic on this fungal infection. It will give you immense relief and also work its magic on your overall bodily functions.

All of these reasons make tea tree essential oil one of the best essential oils for athlete’s foot.

How to use tea tree essential oil for athlete’s foot?

You first need to dilute the tea tree oil using a carrier oil like coconut oil or almond oil and then rub it on the affected area about twice a day. Alternatively, you can also create a foot soak by mixing a little quantity of tea tree oil in olive oil and adding it to warm water.

2.Lavender Oil

The second on our list of the top essential oils for an athlete’s foot is lavender essential oil. This beautiful colored herb which looks so pleasing to the eye is equally pleasing for the body as well. 

This plant has been used for a long time for treating anxiety and depression, boosting the mood, improving sleep, and also for improving appetite, and intestinal issues. But it can do much more than that and improve several conditions related to the skin as well. That makes lavender essential oil a wonderful remedy for treating the athlete’s foot infection. 

The essential oil of lavender is known to have potent antifungal properties along with antimicrobial and anti-inflammatory properties as well. As a result, it is extremely soothing and calming for the skin and makes your skin feel good. In this way, it promotes healing and hence, can give you great relief from the pain and other symptoms that accompany an athlete’s foot infection. 

Moreover, the very pleasant smell of lavender is just an additional benefit that comes with all of its other wonderful benefits.

How to use lavender essential oil for treating athlete’s foot?

You can dilute this oil by adding a few drops of it to any carrier oil of your choice and then rubbing it gently on the affected area. Another option is to add a few drops of this essential oil to a lotion and then apply it to your feet. Use lavender essential oil regularly to see the desired results.

3.Peppermint Oil

Peppermint oil is also one of the best essential oils for athlete’s foot. One of the oldest known herbs, it has immense medicinal properties. The active ingredient menthol that is present in it is responsible for giving a calming sensation and making the body feel cool.

Peppermint essential oil has a host of different benefits right from being very effective on the digestive system to fighting bad breath to boosting energy and clearing the respiratory tract and much more.

However, due to the astringent and antimicrobial properties present in it, peppermint essential oil is also quite beneficial for the athlete’s foot infection. Peppermint essential oil also has strong antiseptic and antiviral properties present in it. It can effectively treat the infection as well as the symptoms that are associated with it. It also provides immense relief from the inflammation that this condition causes. Due to its cooling effect, it will reduce the itching that can often be very annoying. 

Also, its very refreshing smell is a plus point and can make you feel instantly better fighting any stress, tensions, or lethargy. 

How to use peppermint essential oil for treating athlete’s foot?

Add a few drops (about 4 to 5) to any carrier oil of your choice and then rub and massage it well on the affected area. Alternatively, you can also make a foot soak by adding a few drops of this essential oil along with epsom salt to warm water.

4.Eucalyptus Oil

The next on our list of the best essential oils for an athlete’s foot is eucalyptus essential oil. Due to its strong antibacterial properties, it can help hydrate the skin along with replenishing it. It also works as an expectorant and clears the body of any toxins or harmful microorganisms.

Also due to its strong antifungal properties, eucalyptus essential oil is very beneficial for treating fungal infections like that of athlete’s foot. In fact, eucalyptus essential oil has also been tested for its antifungal activity and found to be very effective for this purpose. Using this oil also helps relieve the itching as well as the inflammation that is caused along with the fungal infection.

All in all, all of these wonderful reasons make eucalyptus oil super amazing and also one of the best essential oils for an athlete’s foot. Since eucalyptus oil also has a host of other different uses, you will never regret buying a bottle of this essential oil.

How to use eucalyptus essential oil for the treatment of athlete’s foot?

One of the best ways of using it is mixing about 10 to 15 drops of this oil in about 2 cups of water and adding it to a spray bottle. Then, use it to spray on your feet to get relief. This can also be sprayed inside your shoes to keep them clean and fresh.

5.Lemon Oil

Lemon essential oil is also quite effective when it comes to treating the athlete’s foot infection. It is known to combat infections and especially the ones that are caused by fungi.

This essential oil also acts as an astringent that helps rejuvenate the skin. Made from the peel of lemon, the oil also has strong antioxidant, antifungal as well as antimicrobial properties. It is also immensely refreshing as well as invigorating, making you feel better instantly.

Apart from being beneficial for treating the athlete’s foot infection, this essential oil will also relax you mentally, eliminate any negative emotions and give you a positive mindset. 

So, lemon essential oil is a wonderful oil that will also benefit your overall health along with proving effective for treating the fungal infection.

How to use lemon essential oil for the treatment of athlete’s foot?

You can make a nice foot soak using lemon essential oil. Fill about half a bucket with warm water and add 10 drops of lemon essential oil and 10 drops of olive oil to it. Soak your feet for about 15 to 20 minutes in it and do it about twice a day for the best results.

Precautions to take while using Essential Oils for Athlete’s Foot

As these oils are quite concentrated in nature, you need to take a few precautions while using them.

  • You need to ensure that you only use superior quality pure essential oils as when it comes to essential oils, you will find a lot of adulterated ones out there.
  • You should never ingest an essential oil as these oils are meant only for topical application and aren’t to be taken orally. 
  • Some people might be allergic to certain essential oils and hence, it is advised to do a patch test first before applying it to the affected area.
  • Essential oils must always be diluted with the use of a carrier oil and never used on their own. About 4 to 5 drops of this oil are sufficient for one-time use.
  • Although essential oils for athlete’s foot are quite effective, you only need to use them in moderation and do not go overboard with their use.
  • While using essential oils, you need to be a little patient, and use them regularly in moderation and use them the right way to see the best results.
  • If you find that your skin is irritated or is not reacting well to the essential oils then you must stop using them immediately.

Conclusion

Remember that along with using essential oils for athlete’s foot, you also need to take the medications prescribed by your doctor. Using essential oils will give you great relief and make you feel better.

Here, we talked about the 5 best essential oils for athlete’s foot, how to use them, and the precautions to take while using them. So, which one of these 5 top essential oils will be trying out for the treatment of athlete’s foot?

If you desire to buy an essential oil to treat any of your skin ailments, you can check our products out. We have the finest carrier oils and essential oils for you. Hold on, you must check our perfumes & attars too.

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Top 10 Jewellery Blogs of the World

Top 10 Jewellery Blogs of the World

When worn the right way, jewellery can amp up any kind of outfit and kick it several notches up. However, you must know how to choose just the right jewellery and what to pair it with to get the best out of it. And with all the jewellery designs that you have available out there, making just the right choice can often get overwhelming. 

But worry not, as we are here to help you out with that and ease out your dilemma. To know what is trending when it comes to jewelry or how to style it in the best way possible, taking the help of the best jewelry websites is always a great idea.

Whether you are just basic when it comes to jewellery or a pro at styling it, everyone could use a little help. So here, in this article, we share some amazing jewellery blogs for some jewellery inspiration that we are sure you will love. 

Top 10 Jewellery Blogs of the World

1. Gem Gossip

Gem Gossip is a leading jewelry blog by Danielle Miele, a professional gemologist. Located in New York, she has an extensive collection of jewellery from all over the world.

Whether it is antique or vintage jewellery, designer jewellery or celebrity jewellery, Danielle covers it all on her website. If you wish to learn and know everything that is happening in the jewellery world, Danielle’s blog is what you need to follow. Right from jewellery schools to shows to designers to auctions, you will find a lot of jewellery-related stuff on her website.

A serious jewellery enthusiast and a certified gemologist, Danielle Miele’s Instagram page ‘Gem Gossip’ was started back in 2008 and today, she is one of the most popular jewellery bloggers. 

Her fine collection of jewellery includes stone-based, antique, vintage, rare jewellery treasures and so much more. 

Not just that but she also has jewelry book recommendations, her wardrobe favourites, her Q&A interviews, and a lot more on her website. All of this makes her blog one of the best jewellery blogs in the world.

2. Gemologue

The next on our list of the best jewelry websites is Gemologue, a blog by Liza Urla. A writer, fashion consultant, model, and globe-trolling influencer, she is very passionate about jewellery. 

Based in London, she studied Gemology in New York. Her blog is over 9 years old and she constantly keeps updating it with the latest trends in the world of jewellery. Her immense popularity has also helped her reach the London Fashion Week, which she attended with her face completely covered in pearls and her picture went viral.

Her blog is one of the most visited blogs in the world when it comes to jewellery. Right from her jewellery finds across the world to the trends in vintage, fine as well as fashion jewellery, Liza covers it all on her blog.

On her website ‘Gemologue’, there is a section called ‘Gem Talks’. In this section, Liza Urla interviews jewelry designers as well as other top persons of the industry.

Right from interviews, bridal, jewellery styling, travel and much more, Liza covers everything jewlery-related on her website, making it one of the best jewellery blogs in the world.

3. Voylla

Voylla is a leading jewelry blog based in India founded by Vishwas Shringi. If you wish to know everything about the latest jewellery trends, how to style jewellery and more or if you are just a jewellery-lover in general, following this blog is a must. 

Along with having a leading blog related to jewellery, Voylla also has an online store for jewellery as well as accessories. 

Right from the latest trends in fashion, jewellery styling for men as well as women, grooming tips and much more, everything is extensively covered on their blog. One of the best jewellery websites, Voylla was founded in 2012. They also have a very wide collection of jewellery on their website that starts at very low prices. Voylla’s USP is luxury jewellery at very affordable prices.

They have an entire blog section where they talk everything about jewellery- whether it is information about our traditional jewellery, how to style it, the latest trends, gifting ideas and so much more. Whether you are looking for information on bridal jewellery, temple jewellery, sandstone jewellery, meenakari jewellery or something else, Voylla is the place that you need to head to.

4. Gem Obsessed

Another blog to look out for everything jewellery-related is ‘Gem Obsessed’. It is a blog run by absolute jewellery and gem-obsessed people.

All kinds of jewellery trends- right from jewellery seen on the red carpet to celebrity jewwllery to all the latest designs by top jewellery designers, everything is covered on their blog. 

The most trending type of jewelry is also covered on this jewelry blog. They also post interviews with the top designers of the industry on their blog.

Gem Obsessed’s blog is written, edited as well as curated by Cheryl Kremkow. And it is a blog meant for total jewellery lovers. Whether you want to get information about it, know about jewellery trends around the world or know of the latest jewellery collections or what’s hot when it comes to jewelry, you need to follow Gem Obsessed. They also talk about new ways of wearing jewelry.

Gem Obsessed’s team is always in search for the next shiny thing and dreams of emeralds and alexandrites. All of this makes Gem Obsessed one of the best jewellery websites.

5. Ageless Heirlooms

The next on our list of the best jewellery blogs of the world is ‘Ageless Heirlooms’. If you love antique or vintage jewellery then this blog is definitely for you. The blog talks about everything related to heirloom jewellery- right from famous jewelry to auctions to dealers and more.

You can also get all of your information related to diamonds, gemstones, birthstones as well as the different jewellery eras through their blog. The blog was founded by Lauren back in 2006.

This is one of the best jewellery blogs if stunning and grand heirloom jewellery is what interests you. Either way, Ageless Heirlooms’ blog is definitely worth a visit. 

The blog also shows some marvellous antique jewellery collections that are sure to awe you. They have up to date information on antique jewellery, vintage engagement rings and much more.

Whether it is knowing about antique tiaras, important heirlooms or the top antique picks, this blog is where you need to head to.

So, go and educate yourself on something new and very interesting through this jewelry blog.

6. Champagne Gems

If you are still looking for the best jewelry websites, Champagne Gems is what you need to check out. The blog was founded by jewellery enthusiast Bebe Bakshi back in 2010. She is a Persian girl based in Melbourne who is a diamond enthusiast and very passionate about high-end jewels.

Through her blog, she shares her opinion and views on different kinds of jewellery, diamonds as well as gemstones from all across the world. On her blog, you will find a lot of information related to jewellery and she covers everything right from events, exhibitions, interviews to bridal jewellery, diamonds and gemstones.

Champagne Gems is like your one-stop destination for anything jewellery-related. She also covers topics like the best gifting ideas, red carpet events and much more.

Bebe Bakshi also interviews prominent people in the industry of jewellery and gemstones and posts the Q&As on her blog.

She also curates collections of high-end jewellery and fine jewellery. And her collections consist of everything right from bracelets and earrings to rings and necklaces. All in all, Champagne Gems is a wonderful jewelry blog that you must check out.

7. Diamonds in the Library

The next on our list of some of the best jewellery blogs is ‘Diamonds in the Library’. The blog is run by Becky Stone, a jewellery lover who went from a career in writing for the government to jewellery-blogging full-time. Becky describes herself as a lady who loves literature and shiny things and discusses the two on her blog and hence, the name.

She covers a lot on her blog- everything right from reviews of jewellery books to guides and tips on buying jewellery. She also covers a lot of tips and tricks on her blog like a better way of packing necklaces, protecting yourself from jewellery frauds, antique jewellery shows and so much more.

Becky also talks about the different kinds of jewellery by its type, its era, its design element as well as its material. What’s more, she also has a directory of jewellery stores on her website.

Becky covers a lot of jewellery-related ground on her blog ‘Diamonds in the Library’, making hers one of the best jewellery websites. Hers is a very fun blog that you will surely enjoy reading.

8. Gehna India

If you are looking for more Indian jewellery blogs then you need to check out Gehna India’s blog. They have everything jewellery-related that you would possibly want to read. Right from jewellery collections, bridal jewellery, gold jewellery to diamonds as well as other gemstones, there is everything on the blog.

They also have numerous jewellery styling articles like styling lightweight jewellery, styling gemstone jewellery and much more. They also cover the different jewellery trends during the festival season and have interesting articles related to them. Whether you wish to know about wearing jewellery to the office, know jewellery-related myths or something else, Gehna India’s blog is where you need to head to.

Gehna’s blog is maintained by professionals who know the latest trends and information when it comes to jewellery. The huge ground covered by Gehna makes it one of the best jewelry websites.

Gehna actually also sells jewellery and it has a store in Chennai. You can also shop for precious gold and gemstone jewellery on their website. 

9. The Jewelry Loupe

If you are still looking for the best jewelry blog then head out to The Jewelry Loupe, a blog by Cathleen McCarthy. She is a jewellery-obsessed writer who writes for magazines, website as well as her blog. 

The Jewelry Loupe was started back in 2009 and the blog is meant for all kinds of jewellery lovers, makers as well as for connoisseurs. The blog covers everything right from the history of jewellery, behind the scenes of the hottest jewellery auctions and exhibitions, interviews of jewellery experts to so much more.

Cathleen talks about a lot of jewellery-related stuff including collecting ancient jewellery, how to buy diamonds, how to buy estate jewellery and more. 

The Jewelry Loupe is your one-stop for everything that you’d ever want to know about jewellery. While the blog features ‘high jewellery’, they also cover art jewellery and alternate materials. Whether you are looking to know about contemporary or vintage jewellery, diamonds, gemstones or more, you need to head out to this blog.

10. Katerina Perez

The last on our list of the top jewellery blogs of the world is that of Katerina Perez’s, a jewellery aficionado who turned her passion into her career. A globetrotting jewellery enthusiast, she is a well-known personality in the industry.

With over 12 years of experience, she is a prominent jewellery influencer. Her versatile experience makes her an expert in the world of jewellery. If you are a jewellery lover and wish to know more about it, you should not miss out on her blog as she has one of the best jewelry websites.

She covers everything right from diamonds, pearls and other gemstones to interviews and a lot more. She also shares jewellery collections and high jewellery on her website. All information related to auctions, events and exhibitions and key events can also be found on her website. If you wish to know the hottest and latest jewellery trends, head to her website.

Conclusion

In this article, we told you about the 10 best jewellery blogs and the best jewelry websites in the world. So, go on, and get reading and exploring right away.

You can buy the finest variety of Kashmiri products from our online store. Ask for the best Pashmina ShawlsSalwar KameezKaftansKurtisEssential Oils, Carrier OilsWall HangingsRugs & CarpetsPaper MachePrayer RugsKashmiri FoodsKashmiri Dry Fruits, such as Kashmiri WalnutsKashmiri AlmondsDried Apricots, as well as Kashmiri Spices and top superfoods such as Pure ShilajitOrganic Saffron, and top-rated Kashmiri Honey.

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10 Unknown Essential Oils Facts & Myths

10 Unknown Essential Oils Facts & Myths

An essential oil is the oil extracted from the various parts of a plant like its leaves, flowers, or seeds. Essential Oils are usually obtained through the process of steam distillation. The oil is extremely concentrated, potent and contains the complete ‘essence’ of the plant’s fragrance.

Essential oils have been very commonly used in aromatherapy, cosmetic and beauty products, bath and body products, oral care products, etc. for a long time. But in recent times, the use of essential oils on their own is increasing as more and more people are realizing their benefits. 

Right from including these oils in your beauty routine to incorporating them in your bath to adding them to cleaning sprays, these oils have a multitude of uses. However, there are a lot of myths that surround these essential oils as well as several essential oil facts that people are completely unaware of. Here, in this article, we will explore both.

Some Unknown Essential Oils Facts & Myths

Myth #1: Essential oils are hyped for no reason

FACT: This is absolutely untrue as essential oils actually have some wonderful benefits. If you wish to dig a little deeper, you can do a quick search on the internet and you will find that there is actually a lot of scientific research to back this claim.

There are skeptics who have taken to the internet claiming that essential oils to be hoax and nothing but a placebo effect. However, that is completely untrue and studies after studies have revealed the many positive effects of using essential oils.

To ensure that you actually get great results from your essential oil, it actually needs to be pure and of an excellent quality.

Myth #2: Pure essential oils can last forever or they never go bad

FACT: This is a myth as no matter how good the quality of the essential oil, it cannot last forever. The oil will eventually go bad due to oxidation reactions, no matter how good or pure it may be.

The shelf life of essential oils is anywhere from a year to six years, depending upon a lot of factors like its exposure to light, air or warmth. Hence, it is always better to use up your essential oils within a few years before they start going bad.

Myth #3: Essential oils labelled as ‘therapeutic grade’ are always better to use

FACT: Well, this is certainly not true as it is one of the essential oil facts that there is no certifying body or regulatory that grades or certifies essential oils as such. If a company labels its essential oils as ‘therapeutic grade’, it is usually done to make their product stand out or make it more appealing to customers.

If, at all, the essential oil is actually of a therapeutic grade or labelled as one, it is actually based on the internal standards set by the company itself and may or may not be checked for quality control by a third party.

So, the important point to keep in mind here is that while buying essential oils, it is important to look beyond the ‘therapeutic grade’ tag. Remember that there is no international standard for what actually classifies as ‘therapeutic’ and hence, you must be aware while making a purchase.

Myth #4: Your skin/ body is detoxing if applying essential oil on your skin leaves a rash/ redness

FACT: Absolutely not! In fact, just the opposite is true in this case. It is one of the essential oil facts that if applying it leaves a rash or redness on your skin, it means that the particular oil is not suitable for your skin.

Any kind of irritation caused by an essential oil is not good and it definitely does not mean that your skin or body are detoxifying. In fact, irritation means a negative response of the essential oil and thus, in such cases, you must stop using it immediately. In such a case, you can also try diluting the oil even more to check whether the irritation still persists. And you must always do a patch test for the essential oil to prevent this from happening.

Myth #5: The order in which you blend the essential oils changes its chemistry and makes a difference

FACT: This is also a very commonly believed myth among essential oil users. However, it is simply not true.

As long as you mix each oil in the exact same proportion, it shouldn’t make a difference- neither in its chemical composition nor in any other way like its smell or therapeutic properties. Simply put, the order in which you mix the essential oils does not matter as long as you are keeping their quantities the same each and every time that you mix them.

So, as long as you keep the compositions same, the results that you get will remain the same too.

Myth #6: Pure essential oils can be used without diluting and can be ingested as well

FACT: This is definitely not true as essential oils are very, very concentrated and thus, should not be used without dilution. Especially the pure essential oils are even more concentrated as they have not been adulterated or mixed with any other kind of oil.

It is one of the essential oil facts that you must always dilute it with either a carrier oil or similar product before you use it as using it undiluted can prove harmful. Since these essential oils are so concentrated, you actually need a very small quantity of them.

The ingestion of the essential oils is a myth as well. If you are going to ingest essential oils, it is very important that you first seek advice from a medical professional if you wish to ingest it for a long term.

Myth #7: Real and pure essential oils do not freeze

FACT: Again, this is not true. If the temperatures are cold enough, even pure and real essential oils will freeze just like any other liquid. The freezing of the oil is no way of judging its quality or purity as pure essential oils are known to freeze as well.

In case your oil freezes, you need to allow it to return back to room temperature naturally before using it.

Myth #8: It is safe for pregnant or breastfeeding women to use essential oils

FACT: Again, this is one of the most commonly believed myths. Most oils, including essential oils are actually unsafe to be used by pregnant or breastfeeding women. In fact, some essential oils are known to trigger several issues and hence, it’s best that they are kept away from pregnant and breastfeeding women.

The same applies for infants and small kids as well and essential oils should be kept out of their reach.

Myth #9: If you do not like how an oil smells, your body actually needs that oil

FACT: Believe it or not but this actually is one of the most commonly believed myths. And the essential oil facts tell us just the opposite. 

While it is true that you need to acquaint yourself with some essential oils before you like their smell, it is completely false that if you don’t like the smell of something, your body needs that oil. In fact, in such a case, you need to avoid using that oil.

Myth #10: The essential oil and the herb that it is derived from will have the same effect on the body

FACT: Well, this is not necessarily true as essential oils actually make up a small amount of the whole chemistry of the plant. And the herb or the plant actually contains more molecules than the essential oil.

And while essential oils are extremely beneficial, it doesn’t mean that they can cure the same disease/ ailment that its herb can.

Some interesting Essential Oil Facts

  • Even though they are known as ‘oils’, essential oils cannot actually be classified as oils as they don’t really contain any fatty acids. 
  • It actually takes a lot of plant matter to make an essential oil. That is one of the reasons why essential oils aren’t cheap.
  • Out of all the plant species, only about 1% are known to produce essential oils.
  • Owing to their antifungal, antiviral as well as antibacterial properties, essential oils make for excellent house cleaners.
  • Essential oils should never be refrigerated and need to be kept in cool and dry places.
  • These oils don’t actually mix well with water and hence, you should avoid mixing or diluting them with water. 
  • Essential oils are always stored in dark glass bottles as they can absorb light.

Conclusion

Here, we talked about the 10 essential oil myths and then revealed the essential oil facts to you. We also shared a few interesting essential oil facts with you other than the ones associated with the myths.

Which one of the 10 myths did you believe and which of the facts were you unaware of? Know any more essential oil myths? Then, let us know!

You can buy the finest variety of Kashmiri products from our online store. Ask for the best Pashmina ShawlsSalwar KameezKaftansKurtisEssential Oils, Carrier OilsWall HangingsRugs & CarpetsPaper MachePrayer RugsKashmiri FoodsKashmiri Dry Fruits, such as Kashmiri WalnutsKashmiri AlmondsDried Apricots, as well as Kashmiri Spices and top superfoods such as Pure ShilajitOrganic Saffron, and top-rated Kashmiri Honey.

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Top 21 Benefits of Dry Fruits [Science Backed]

Top 21 Benefits of Dry Fruits [Science Backed]

The crunchy nuts and naturally sweet dry fruits make for excellent snacks, accompaniments for breakfast or just something to eat in-between meals. They also make for amazing additions to several recipes including a host of delectable desserts as well as non-veg dishes. In fact, dry fruits and nuts are very widely consumed in India in various forms. This isn’t only because of their delicious taste but also because of the incredible benefits of dry fruits.

If you are in the habit of eating them daily, you are doing something amazing for your body. If not, in this article, we give you 21 reasons why you need to add them to your diet.

Top 21 Benefits of Dry Fruits

1. Dry Fruits are loaded with several essential nutrients

What makes dry fruits and nuts a must-eat is the fact that they are full of several essential nutrients. They are loaded with proteins, fiber, healthy fats, antioxidants as well as several vitamins and minerals. 

Hence, eating a handful of these on a daily basis won’t just give you a boost of health but also fulfill your daily requirements of certain nutrients.

2. Dry Fruits help boost energy and stamina

One of the best benefits of dry fruits and nuts is that they give you a boost of energy and stamina. Running low on energy or feeling a bit tired? Eating a few of these will give you energy instantly.

Since dry fruits are rich in natural sugars and nuts help you feel satiated, they are the best food that you can eat for an energy boost. 

3. Are good for building immunity

As dried fruits are loaded with numerous essential nutrients, they help in building overall health and immunity.

Most dry fruits and nuts are a very good source of fibers, proteins, calcium, iron, antioxidants etc. and all of these nutrients come together to help build better resistance against diseases. This is one of the most important reasons why you must include them in your daily diet.

4. Help maintain a healthy weight

Dry fruits are usually associated with weight gain but did you know that eating them can help you lose weight too? Well, dry fruits are basically superfoods that when combined with the right diet, they can help you maintain a healthy weight.

So, no matter what your weight goals might be, including dry fruits in moderation in your diet is always a good idea.

5. Promote a healthy gut and keep your stomach happy

Dry fruits and nuts like anjeer and almonds are very good for your stomach and overall digestive health. Since they are a very good source of fiber, they promote healthy bacteria and boost your gut health.

They also keep the stomach happy by keeping issues such as constipation at bay. Almonds, walnuts as well as dried figs work as excellent natural laxatives.

6. Help maintain heart health

Another one of the benefits of dry fruits is that they are very good for maintaining your heart health. Whether it is almonds, walnuts or raisins, they are all very good for your heart.

Almonds are known to reduce the ‘bad cholesterol’ or LDL in your body while maintaining the levels of good cholesterol. Whereas, walnuts are known to keep your arteries clear. All in all, dry fruits and nuts are extremely beneficial for your heart health.

7. They are also good for your brain

How can we possibly leave behind the benefits of dry fruits and nuts for the brain? Almonds as well as walnuts are excellent brain foods. 

They don’t just help improve your memory but also enhance other cognitive functions and keep your brain working well. Hence, to stay sharp, add a few nuts and dry fruits to your daily diet.

8. Are good for your bone health

Did you know that nuts and dry fruits can also aid your bone health? Almonds, dried figs as well as cashews are actually very good for your bones.

Eating them regularly won’t just improve your bone density but also prevent diseases like osteoporosis. 

9. They are also a pretty good source of antioxidants

Antioxidants are essential substances that your body needs to fight off and prevent the damage caused by free radicals. The damage caused by free radicals to your cells can often lead to severe diseases such as cancer and cardiovascular diseases.

The good thing is that dry fruits and nuts like dried figs, almonds and walnuts are loaded with these antioxidants. Moreover, antioxidants also help delay the signs of ageing.

10. Are good for diabetics

What’s more is that dry fruits and especially nuts are also good for diabetic people. Since nuts contain essential fats, fiber and minerals such as magnesium and potassium, they are very good for diabetes.

Almonds, walnuts and cashews are excellent for diabetes patients. Dry fruits, too, in moderation, are beneficial for them. Isn’t this one of the best benefits of dry fruits and nuts? Just to mention that pure Himalayan Shilajit is also a good food that helps in improving the condition of diabetics.

11. Are helpful in fighting anxiety and depression

Dried fruits and nuts are also anxiety reducing foods. They are loaded with nutrients that can help ease down bouts of anxiety as well as depression.

All dried fruits and nuts, especially walnuts, almonds and cashews work very well for this purpose. Whether you suffer from anxiety in general or feel stressed out at times, don’t forget to add these dry fruits to your diet.

12. Help fight and prevent anemia

One of the best benefits of dry fruits is that eating them is effective in the prevention as well as treatment of anemia. Since they are a rich source of iron as well as potassium, eating them helps increase haemoglobin and blood absorption in the body.

Have walnuts, almonds, cashews, raisins and dried figs for this purpose.

13. Are good for hypertension

Another benefit of eating dry fruits is that they are good for hypertension as well. Nuts as well as dry fruits are known to lower blood pressure levels as they contain high levels of magnesium and potassium.

For this purpose, eating almonds, cashews, raisins and dried figs regularly can help.

14. Eating them can also reduce the risk of certain types of cancers

Several studies have shown that regular intake of dry fruits and nuts is linked with lower risk of certain types of cancers. 

Having almonds, cashews, walnuts, pistachios and other dry fruits and nuts can significantly reduce your risk of colon cancer, lung cancer, prostate cancer as well as some other cancers. Also, pure organic saffron is also known to reduce the risk of cancers, so you must try adding that to your regular diet as well.

15. Are very good for pregnant women

Did you know about the benefits of dry fruits for pregnancy? Since dry fruits and nuts are a storehouse of vitamins, minerals and several other essential nutrients, they are extremely beneficial for pregnant women.

Being rich in iron, proteins, calcium, fibre, magnesium, manganese, potassium, healthy fats and antioxidants, a handful of mixed dry fruits and nuts daily can give pregnant women a boost of health. 

16. They are also good for the eyes

What’s more, benefits of dry fruits and nuts also include them being good for the eyes. Since most nuts and dry fruits are rich in antioxidants, they can prove extremely beneficial for eye health.

Since they are a very good source of omega 3 fatty acids as well as vitamin E, nuts like almonds, walnuts and cashews are excellent for your eyes. Eating them regularly can protect your eyes from several diseases.

17. Thyroid can get in control

Another amazing benefit that eating nuts has is thyroid control. Since nuts like walnuts, almonds are a very good source of healthy fats, they help with thyroid control.

Black raisins are also helpful when it comes to better thyroid function.

18. Are amazing for your skin

Did you know about the benefits of dry fruits for skin? Well, there are many! Dried fruits and nuts are loaded with all the essential nutrients that are needed by the skin.

Walnuts help with skin nourishment, almonds provide sun protection, cashews help prevent and fight acne and raisins help you achieve flawless skin. Moreover, since most dry fruits and nuts are rich in antioxidants, they help keep your skin looking youthful.

19. They are excellent for your hair

Along with your skin, dry fruits and nuts are also excellent for your hair. Most nuts are full of proteins as well as healthy fats, both of which help with great hair.

By including almonds, walnuts and pistachios in your daily diet, you can improve your hair health. They help strengthen your hair, prevent hair fall and make hair shiny.

20. Delay signs of ageing

This is one of the most amazing benefits of dry fruits. Since almost all dried fruits and nuts are a very rich source of antioxidants, they help delay the signs of ageing.

Along with helping in fighting free radical damage, antioxidants are also known to delay the signs of ageing. This means delayed wrinkles and youthful skin for longer.

21. Benefits of dry fruits with honey

To reap more benefits, you can also have dry fruits with honey. The goodness of honey combined with the goodness of dry fruits will ensure more antioxidants, better immunity, better cardiovascular health and digestion.

Over to You

Here, we saw 21 health benefits, benefits of dry fruits for skin, benefits of dry fruits for pregnancy and benefits of dry fruits with honey. Considering these amazing 21 benefits, make sure to add some delicious nuts and dry fruits to your daily diet.

This piece was written after consulting various nutritionists and reading medical research on the benefits of dry fruits.

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Saffron During Pregnancy: Benefits, Uses, Side Effects & More

Saffron During Pregnancy: Benefits, Uses, Side Effects & More

Taking saffron during pregnancy has been advised by doctors as well as elders since ages. Saffron or ‘Kesar’, as it is popularly known in India has numerous wonderful medicinal properties. The spice has always been held in high regard in Ayurveda and used since ancient times not only in cooking but also for cosmetic and healing purposes.

Saffron is actually the dried stigma of a purple colored flower that goes by the name of ‘Crocus sativus’ or simply the saffron flower. Its rarity and the painstaking process that goes behind harvesting it is what makes saffron the most expensive spice in the world.

The spice is extensively used in Indian, Iranian, Spanish as well as some other cuisines of the world. Just a hint of saffron makes several dishes taste and look resplendent along with helping you reap its many benefits.

Now talking about pregnancy, it is believed that if pregnant women have saffron, it can improve the complexion of their baby. However, it is a myth as the complexion of the baby is determined by the genes and not the food that the mother eats. But leaving this myth aside, there are actually several ways that women can benefit by having saffron when they’re pregnant. 

Want to know what they are? Then, keep reading to know more about what saffron’s benefits, uses and side effects are during pregnancy.

Benefits of Saffron during Pregnancy

Saffron is highly beneficial for pregnant women to have saffron as it has many amazing medicinal properties and can provide a number of benefits during the gestational period. Let us find out what the benefits of saffron in pregnancy are.

1. Controls Mood Swings

Mood swings are extremely common during the nine months as pregnancy triggers a lot of hormonal changes in your body. From feeling emotional at one moment to irritated at the next, these drastic mood swings are extremely common.

Saffron has antidepressant effects that can help in calming down the mood swings. Intake of this spice boosts the blood flow to your brain. It also produces a hormone called ‘serotonin’ that is known to elevate your mood and keep all those annoying mood swings at bay. Not just that, the intake of saffron is also known to reduce the secretion of a stress hormone called ‘cortisol’.

2. Regulates Blood Pressure

High blood pressure is yet another common issue that pregnant women face. Pregnancy is known to speed up a woman’s heart rate thus causing fluctuations in the blood pressure levels.

If it is ignored, it can lead to some severe complications. Saffron during pregnancy is excellent for blood pressure as it contains potassium, crocin, crocetin as well as safranal.

These wonderful substances work very effectively in combating hypertension and reducing blood pressure. Just a very small quantity of saffron when you are pregnant can prove extremely beneficial in managing blood pressure.

3. Better Digestion

A host of digestive issues ranging from constipation and bloating to heartburn and stomach aches are very common during pregnancy. Persisting digestive disorders can be very annoying and make you feel uncomfortable.

Thus, you must eat foods that ease down the digestion process and make it smooth. Saffron contains wonderful properties that help increase blood flow to the digestive organs, enhancing digestion as well as improving your metabolism.

Intake of saffron can also relieve as well as prevent acidity thus helping you feel better. This is one of the reasons why saffron during pregnancy is very beneficial.

4. Relief from Cramps

Pregnant women are very likely to experience mild to severe cramps during the course of their pregnancy. Depending upon how severe the cramps are, they can cause major discomfort and pain.

In order to accommodate the growing baby, the muscles stretch causing pain and cramps in the stomach and pelvic area. Well, saffron to rescue here as well.

Saffron works amazingly well to naturally fight the pain thus providing relief from the cramps. It soothes and relaxes the muscles, reducing the muscular pain and helping you feel good and comfortable again. So, if you haven’t already, you need to add saffron to your pregnancy diet.

5. Eases Morning Sickness

Dealing with morning sickness everyday can take away your joy and help you feel sick and lethargic not just in the morning but all the time. If you are annoyed and irritated because of your morning sickness, we have some good news for you. This wonderful spice called saffron can provide you major relief against your morning sickness as well.

Having some saffron-infused tea works quite effectively in keeping the nausea and other symptoms of morning sickness away. Isn’t that one of the best benefits of saffron in pregnancy?

6. Helps you Sleep Better

Pregnancy is just the beginning of many sleepless nights that are ahead of you. As you progress in your pregnancy and your belly grows, it can get more and more difficult to fall asleep and it may become a challenge to get a good night’s sleep.

If you’re tired of tossing and turning at night or want to prevent that from happening, you need to have saffron. After all, to stay in the pink of your health during your pregnancy and afterwards, you need to get good rest. 

Saffron is known to contain some amazing sedative properties that can make you relaxed and help you to sleep better. 

7. Helps in Reducing Congestion as well as Allergies

Pregnancy is also a time when you are more prone to infections as well as allergies as your immune system can get weakened. 

However, saffron has some incredible anti-inflammatory properties that can protect you from all these infections. Intake of this spice will provide you better protection against nasal congestion, colds, coughs as well as other allergies and infections.

Here, we talked about the top 7 benefits of saffron during pregnancy. Now, let us take a look at it in more detail.

Saffron during pregnancy during first trimester

Although it is safe to start taking saffron any time during your pregnancy, it is believed that saffron should be avoided in the first trimester. 

While a few strands won’t do you any harm, it is better to consult your doctor before you begin saffron consumption in your first trimester.

Saffron During the Second Trimester of Pregnancy

It is completely safe to start having saffron from the second half of your second trimester i.e. beginning from the fifth month.

Although safe to start having it from the beginning of your second trimester, it is recommended that you begin the intake of saffron from your fifth month of pregnancy.

Saffron During the Third Trimester of Pregnancy

It is totally safe to consume saffron in your third trimester of pregnancy and having it can give you optimum benefits.

Saffron in 9th month of Pregnancy

Saffron is quite beneficial in the 9th month of pregnancy as it works as a muscle relaxant and prepares your body for labor and childbirth.

Saffron in 8th month of Pregnancy

You should also be having saffron in your 8th month of pregnancy as it can help you sleep better, provide relief against cramps and keep you in a good mood. 

Saffron during pregnancy according to Unani Medicine

Saffron in pregnancy is also given a lot of importance in the traditional medicine systems practiced in India, including Unani medicine.

An expecting woman is encouraged to have it owing to the many benefits that saffron has.

Some points to remember before having saffron in pregnancy

  • Although saffron is amazing for you, it should only be had in moderation as excess saffron can prove harmful. You should not have more than 2 to 3 strands of saffron (around 250mg) daily.
  • Make sure that the saffron is of highest quality as cheap quality or fake saffron can be harmful too. So, be very careful and particular about where you source your saffron from.

Saffron During Pregnancy: Side Effects

Excess of anything, no matter how good, can be harmful. And that includes saffron too. Although saffron is very good for pregnant ladies, you only need a very small quantity of it to reap its benefits.

Excess intake of saffron can lead to contractions and even lead to preterm labour or a misscarriage.

Saffron during Pregnancy: Uses

  • A glass of saffron milk daily is the best way for pregnant ladies to get their daily dose of this spice. 
  • Saffron can also be added to various dishes like biryani, rice, pasta, desserts and a lot more to enhance their taste.

How to prepare saffron milk for pregnant ladies?

  • Soak about three strands of saffron in a tablespoon or two of milk for about 20 to 30 minutes.
  • Heat a glass of milk in a pan and also add the saffron-infused milk to it. Add a pinch of turmeric and a spoonful of sugar (if you prefer it sweet) to it and let the milk heat well.
  • Let the milk boil well and then transfer it to a glass.
  • Additionally, you can also add some finely chopped dry fruits like almonds and pistachios or dry fruit powder to it for an enhanced taste.
  • Enjoy!

A glass of saffron milk at night is the best way to enjoy saffron during pregnancy.

Over to You

I hope my research and experience as a student of nutrition helps you in knowing more about the use of saffron during pregnancy. You can connect on the comments section to ask specific questions.

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8 Best Oud Colognes for Men

8 Best Oud Colognes for Men

Always a hit among the Middle Easterners and fragrance connoisseurs, oud cologne is now gaining popularity among the westerners as well. Derived from the wood of the agar tree, the best oud cologne is one of the most expensive fragrances in the world.

Its rich and exotic scent is also what makes it one of the most sought after fragrances. Either you absolutely love this strong, musky fragrance or you hate it, there’s no in between! But the ones who love it, take their oud very seriously. 

What is Oudh?

Oudh is derived from the agarwood tree which grows in India, Bangladesh as well as some parts of South-East Asia. When this tree gets infected by a kind of mould called Phialophora parasitica, the tree develops a resin as a reaction to this mould. This dark and fragrant resin and the part of the tree that it grows on are what get used to make the oud. 

Since only about 2% of the entire population of the agarwood trees gets infected with this mould, oud is quite a rare fragrance. This is one of the reasons why oud carries the price tag that it does! In fact, did you know that it is also popularly known as liquid gold?

8 Best Oud Colognes for Men 3
8 Best Oud Colognes for Men 90

Oud oil or scent also takes a long time to be made. And the first step involves immersing the agarwood in water for a few months. After this, its oil is extracted using steam distillation that  is done using huge boilers. The oil that is finally distilled from this process is known as Oud.

While some buy it as a luxury, for others, the oud is an absolute necessity. No matter what your reason might be, if you love fragrances, we are sure that this is one fragrance that you won’t ever regret buying!

If you are looking for the best oud perfumes for men, you are at the right place. Whether you are a beginner or an oud expert, you are sure to love these 8 fragrances.

8 Best Oud Colognes for Men

1. White Oud

If you are looking for an oud perfume for men, don’t think twice before getting this one.

The White Oud is a relatively modern version of the traditional oud. If you aren’t really into the dark oud fragrance, the white oud is a good option that you can opt for.

A 100% oil based fragrance, white oud is a delicately crafted combination of the musky oud with aquatic notes. Even though it has a subtle woody essence, it is still strong enough.

The white oud is undoubtedly one of the finest scents that you will ever own. Just a little dab of this attar will go a long way in helping you smell amazing for a very long time. 

This scent is highly valued for its woody, sweet, aromatic yet complex fragrance. With aquatic notes playing a major role, the white oud is sure to make you feel fresh all day long. 

Whether you are an oud connoisseur or not, you should not miss out on this one. 

2. Oudh Qadeem al-Hindi

Another one of the best oud perfumes is the Oudh Qadeem al-Hindi. Strong, musky, woody and powerful- an oud doesn’t get any better than this.

A traditional scent from the Arab culture, this one is derived from pure Indian agarwood. Made from the finest agarwood, the Oudh Qadeem al-Hindi attar is extremely precious and rare.

Its enchanting smell is sure to leave you in awe. A premium scent, this one is also sure to leave a lasting impression on others. 

The Oudh Qadeem al-Hindi attar is derived using age-old extraction methods, making the scent as good as it gets. 

Having a long lasting effect, you can feel its magic even after several hours of application. In fact, just a few drops of it can last for many days.

When looking for an oud perfume for men, this one sure makes the mark. It will make a great addition to any men’s fragrance collection.

3. Oudh al-Afriki

Still looking for the best oud cologne? Then, try out the Oudh al-Afriki. A premium oud perfume for men, this one is a true connoisseur’s choice. 

Its natural woody fragrance is sure to captivate your senses. Like almost every Oud scent, the Oudh al-Afriki has an intense fragrance too.

Whether you are trying to expand your collection with some classic fragrances or looking to buy an oud for the first time, Oudh al-Afriki is a great place to start.

Moreover, being completely natural, alcohol free and 100% oil based pure oudh, this one certainly is one of the best oud perfumes.

5. Oudh Mukhallat

This one of a kind fragrance is the perfect oriental scent. One of the finest fragrances, this is certainly a great oud perfume for men. 

The Oudh Mukhallat is the right blend of the woody Oudh with subtle flower and herb-based oils, to give you the best experience. One of the softer Ouds, Oud Mukhallat is perfect for all kinds of occasions. 

With woody notes as the base, you are hit with pleasant floral notes in this one. 

This scent is extremely long lasting too. Wear this once and everybody around you would want to know what this unique scent is.

Oudh Mukhallat is a modern take on the classic old traditional perfuming techniques. The fresh scent of this one is sure to be a magical experience for your nose.

Considering its fragrance, its sensual experience, its longevity and its superior quality, the Oudh Mukhallat is definitely a gem to own.

5. Dahn al Oudh

Delicately sourced from the agar wood, this one is a product of the finest of craftsmanship. The Middle Easterners love the Dahn al Oudh.

Dahn al Oudh is the oud in its purest form and the name basically means oud oil. Its woody fragrance is every connoisseur’s favorite. 

The Dahn is matured to enhance its volume and viscosity. This makes the scent perfect and even more powerful. 

100% organic and high-quality, the Dahn al Oudh has a lot of character and power. Although it is an incredible scent, this one is more of a connoisseur’s choice.

If you are used to oud scents, you can definitely try this one out as it is one of the best oud perfumes. However, as for the beginners, this one might be a bit too overwhelming. 

Once you use this scent, you are sure to love it and there’s no going back.

6. Oudh Maliki

A classic oud perfume for men, the Oudh Maliki is also a true oriental gem. The scent contains dark wood oils with a combination of dark seductive spices.

A strong masculine fragrance, Oudh Maliki is one of the best oud perfumes. It has a strong smell of oud that is blended with some spices.

Also long lasting and 100% natural, Oud Maliki is surely a treat to own. If you wish to own oud in its best form, go for Oud Maliki without any doubts. 

Just a few dabs of this will give you and those around you whiffs of pure bliss all day long. 

Classy and elegant, the Oudh Maliki attar is a hidden gem.

7. Cambodian Oudh

Yet another best oud cologne for men is the Cambodian Oudh attar. It is a concoction of 100% natural and pure Cambodian oudh blended with floral and woody fragrances.

Cambodian oud is also highly sought after and this one is also extremely soft on the skin. To scent yourself with something classic that is bound to make you feel good, try out this attar.

Just calm and relax yourself down with this wonderful smelling Cambodian attar. It also makes for a great gifting item. 

Don’t think twice before getting this one as this fine scent will make a lovely addition to your collection. This mysterious blend is sure to give you a magical experience.

8. Amber Wood

Last but not the least, is the amber wood. A nice oud attar to own, this one takes its base notes from agar wood.

This is a high quality premium scent, a perfect choice for those who love fragrances. It has a woody herbal fragrance and is an amazing treat to your nose.

An exquisite perfume, indulge in a little luxury with this one. With the main ingredient as amber, many other ingredients go on top of it.

This attar is for everyone. Being very delicately crafted, there’s no way you can’t like this one.

Its wonderful smell is often described as sensuous, captivating and powerful. Its rich and deep smell is bound to enthrall you.

Trust me, you absolutely cannot go wrong with this one!

Over to You

In this article, we shared 8 of the best oud colognes for men. We hope that your quest for the perfect oud fragrance ends right here. Tried and tested, you are in for a treat with either of these! Get your hands on the bestest high-quality oud scents right away.

Visit Kashmirica for buying Oudh Perfumes & Attar Perfumes Online. Apart from that, you may check out our collection of Kashmiri Dresses, Pashmina Shawls, Salwar Kameez, Kaftans, Men’s Pashmina, Kashmiri Jewellery, Rugs & Carpets, Wall Hangings, Organic Kesar, Pure Shilajit, Organic Honey, Almonds, Walnuts, Dried Apricots, and other Dry Fruits.

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Top 16 Perfumes for Girls {All Natural}

Top 16 Perfumes for Girls {All Natural}

Whether it’s a birthday, anniversary or some other occasion, perfumes make for the best gifts. Or if you are looking for a little something for yourself, perfumes are again, a great choice. If you are looking for the top perfumes for girls, keep reading on.

With such an array of fragrances available, choosing the perfect one can put you in a spot of dilemma. Lucky for you, we have compiled this list to make your choice easier.

Top 16 Perfumes for Girls

1. Rose

You will rarely find a woman who doesn’t like the fragrance of roses. One of the best perfumes for women, you absolutely cannot go wrong with this classic.

The soft and sweet aroma from roses is sure to make anyone feel refreshed. Kashmirica’s Rose scent, with light traces of oudh oil and Indian spices make it even more special and take the traditional rose fragrance to a whole new level.

Moreover, this scent is also perfect to be worn on a daily basis and works for every occasion.

2. Almas 

If you are a girl who loves chocolates or know one who does, a scent cannot get any better than this for you.

With a chocolatey aroma, Almas is one of the best women’s perfumes. A concentrated perfume, it is completely alcohol free and also extremely long lasting.

The addition of Indian spices to it makes it even more unique. Moreover, the scent also has healing properties and just a whiff of it will make anyone feel refreshed and relaxed all day long.

Experience the best of scents with this unique perfume Almas.

3. Shabaya

One of the best perfumes for girls is ‘Shabaya’. When buying branded perfume for women, you cannot go wrong with floral scents.

Shabaya is a refreshing and delightful floral fragrance that any woman is sure to love. A refreshing scent that is sure to calm the user and feel fresh instantly.

Being long lasting, just a few dabs of it will last all day long. This scent won’t just impress you but also all those around you.

A premium quality daily wear scent, this will make a great addition to your collection or a great gift for someone.

4. Aseel

This is a great women’s perfume. It is a floral fragrance made with fine extracts. Being completely natural, the fragrance is a delightful one to use.

Its delicate floral notes will make you feel relaxed instantly and soothe you. Also made naturally using the finest of floral extracts, its mesmerizing smell will transport you to a whole new world.

A rejuvenating fragrance, it works equally well to be worn on a daily basis or for special occasions. 

5. Swiss Arabian Surprise

One of the best perfumes for women, Swiss Arabian Surprise is just as magical as its name sounds.

It is created using precious blooms and has an alluring floral fragrance. A blended fragrance, it is made using Swiss and Arabian techniques. It is perfect for daily wear as well as for special occasions. 

Indulge in a little luxury yourself or get your beloved this lovely fragrance. The Swiss Arabian Surprise is sure a treat to own. Try this once and we are sure you’ll be buying more bottles of it!

6. Pumposh

Yet another one! One of the best perfumes for girls or women is the Pumposh. Made with flora extracts, it has a very pleasant smell. The addition of Kashmiri touch makes this scent even more special.

It is completely chemical free, natural and has a long lasting effect. If you like floral scents that aren’t too overwhelming and feel like a treat to the nose, don’t think twice before getting this one.

Whether you are getting this for yourself or for somebody else, we are sure that you’d love this one.

7. White Oudh

This is one of the finest scents that you will ever own. If you are gifting this to someone, they’d be delighted to receive this.

A modern version of the oud, the White Oudh has a subtle woody essence. It has the magic of oud but it isn’t too overwhelming at the same time.

The White Oudh is a blend of musk with aquatic notes, making the scent as refreshing as it can get.

You will feel instantly refreshed and relaxed after applying this one and you will feel its magic all day long.

7. Escada

One of the most amazing perfumes for girls is Escada. For the woman who loves scents beyond the floral ones, this is the perfect treat.

Escada is the perfect blend of exotic musky notes with citric and fruity smell. This exquisite scent is highly loved by women.

A long lasting smell, whiffs from the Escada perfume will help you stay refreshed all day long. Its fresh scent will calm your senses and soothe you down.

Definitely worth a try, Escada will make a great addition to your collection.

8. Rasasi

An expert’s pick, you cannot go wrong with Rasasi for women’s perfume. It has a deep and long lasting fragrance.

Rasasi is a harmonious blend of woody, citric as well as floral substances. The fragrance is inspired by the Arab perfumery. It is a strong, powerful and sensuous fragrance.

The perfect blend of Indian and Arabian perfuming traditions, Rasasi is the ultimate fragrance. This is the perfect scent for summers that will refresh you like nothing else.

Prepare yourself for an ultimate sensual experience with Rasasi.

10. Dahn al Oudh

For the woman who likes what’s beyond the ordinary, Dahn al Oudh is the perfect scent. It is one of the finest and best perfumes for women. 

It is very carefully derived from agarwood and producers are applied to it to give it depth. The Dahn is matured to improve its volume and viscosity. A powerful scent, the Dahn al Oudh is one of the best scents that you will ever own.

It is a premium quality, 100% organic and natural oriental fragrance.

11. Amber Wood

Another best perfume for girls is the Amber Wood. It is an oriental scent that has a woody herbal fragrance.

Infused with the rich aroma of amber wood, this one is a masterpiece to own. Its powerful and sensuous smell is truly captivating. 

With the main ingredient being amber, a lot of other ingredients go atop it, making it the perfect scent. This exquisite scent is something you should surely try out!

12. Oudh Mukhallat

Whether you have tried oud before or you haven’t, you must surely try out the Oudh Mukhallat. This one is an extraordinary oriental scent.

High quality and alcohol-free, it is one of the best fragrances that you will ever try. One of the finest and most exquisite scents ever, it has a woody floral fragrance.

Oudh Mukhallat is the perfect concoction of the woody oudh with subtle floral and herbal aromas. 

The Oudh Mukhallat scent will make a perfect addition to any women’s perfume collection.

13. Arabian Nights

The Arabian Nights perfume is yet another fragrance that is sure to enchant you with its magic. It is one of the best perfumes for girls.

It is an oriental fragrance that is made using the old Arab perfuming tradition. It is completely natural, chemical free and long lasting. 

The perfume has spices added to it. The Arabian Nights fragrance has seductive notes and is sure to give you a sensual experience. 

This one is a must try and you are sure to love it.

14. Coco Musk

Another top women’s perfume is Coco Musk. It is an animalic fragrance that is a blend of musk with Indian spices.

This exotic perfume is one of the best you will ever own. A completely natural, alcohol-free long lasting scent, this unique scent is truly worthy of being a part of your collection.

The Indian spices give an interesting twist to the musky notes of the scent, making it one of a kind. Whoever you get this scent for is sure to love it!

15. Black Musk

For the woman who loves dark and sensuous scents, Black Musk is the perfect choice. For the ultimate experience of desire and animal magnetism, this is the scent.

Black Musk is an exotic fragrance that is a blend of musky and woody smells. This is the perfect choice for the bold woman who dares to be different. 

Moreover, this is the purest scent that is completely alcohol free and chemical free and has a long lasting effect. 

If you love to experiment with your fragrances, don’t think twice before getting this one.

16. Cambodian Oudh

The last one on the list for the best perfumes for women is the Cambodian Oudh. This scent is basically pure Cambodian Oudh blended with floral and woody fragrances.

The floral and woody fragrances perfectly complement the oud, making the scent exquisite. 

Being completely natural and organic and long lasting, this is one unique scent that you must not miss out on. The Cambodian Oudh is also soft on the skin and makes for a perfect gift for yourself or someone else.

Over to You

Here, we shared the top 16 perfumes for girls. These 16 unique scents are for sure a treat to try. Try them out and you will be coming back for more.

Visit Kashmirica for buying Oudh Perfumes & Attar Perfumes Online. Apart from that, you may check out our collection of Kashmiri Dresses, Pashmina Shawls, Salwar Kameez, Kaftans, Men’s Pashmina, Kashmiri Jewellery, Rugs & Carpets, Wall Hangings, Organic Kesar, Pure Shilajit, Organic Honey, Almonds, Walnuts, Dried Apricots, and other Dry Fruits.

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21 Natural Tips on How to Control Hair Fall

21 Natural Tips on How to Control Hair Fall

Hair is the most attractive physical feature of our body. It complements the beauty of our face, built and physique. And, if we start losing it, its time to go ga-ga over it.

Hair enhances the beauty of a person and adds on to the natural appeal, but it’s always scary to see any of our hair falling out. Horror fills us if the speed of our hair fall keeps on increasing.

Since human development and nutrition was something I studied in university, let me give you a headway to 21 natural tips on ‘How to Control Hair Fall.’

But before all this, I think it would make complete sense to discuss the reasons which result in hair fall.

What Causes Hair Fall?

hair loss
Bewildered at the loss of hair

There are many causes of hair-fall and the most common ones are stress, undernutrition, the buildup of oil, dandruff, inadequate cleansing of hair, pregnancy, hair coloring, and other unhygienic hair treatments (straightening, re-bonding, smoothening, etc.).Male pattern baldness is another major cause of hair loss.

Saying this, these are not only causes of hair fall. Sometimes there are some more serious causes that may be connected to a much bigger problem in our system. The causes may include:

  1. Physical Trauma
  2. Hypothyroidism/ Hyperthyroidism
  3. Anemia
  4. Syphilis
  5. Underactive Pituitary Gland
  6. Alopecia Areata
  7. Lichen Planus
  8. Hodgkin’s Disease
  9. Hashimoto’s Disease
  10. Addison’s Disease

So, I would say that it takes a medical expert to determine your reason for hair fall. Naturally, once the reason for the hair fall is zeroed on, you are good at knowing the major natural ways on how to control hair fall.

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Routine Habits Which Control Hair Fall?

There are several remedies with which you can control hair fall. If the damage is minor then applying home-made remedies and improving lifestyle will work. And yes, taking good care of your hair regularly can repair the damage and make hair stronger than ever.

Here are some treatments that have been proven to be effective in controlling hair fall:

Washing Hair Regularly Using a Mild Shampoo

Washing your hair regularly prevents dandruff and infections and keeps the hair and scalp clean. The dirt and oil buildup in the hair caused by pollutants spoil the hair making it dirty and oily, hence use sulfate-free shampoos which are mild on the hair for removing the dirt. Using shampoos containing sulfate causes also causes grave damage to our scalp and roots weakening it hence causing hair loss.

Natural Supplements for Hair

Hair needs nourishment inside and outside, washing the hair and oiling it isn’t enough to keep it healthy, there are certain vitamins which are good for your hair such as Vitamin A that ensures a healthy production of sebum in the scalp, also Vitamin E is beneficial for a good blood circulation in the scalp that helps hair follicles to remain productive and lastly, Vitamin B helps hair maintain its healthy natural color.

Oil Massage Regularly

Coconut oil contains antimicrobial and antioxidants properties that help fight scalp infections and makes hair stronger. It helps the hair follicles remain active and stronger. You can also use olive, amla, lavender in an almond or sesame oil instead of coconut oil for similar results.

Take a Healthy Diet

Eat meats, fish, soy or other protein products to keep hair healthy and which will help in controlling hair loss. Proteins are the most important supplement needed for suitable hair growth and thickness.

Drink Lots of Water

The structure of our hair consists of one-quarter water so it’s utterly important to drink at least four to eight glasses of water in a day to stay hydrated and for the healthy growth of our hair.

Engage in Physical Activities

Physical activities should be a part of our everyday routine not just to enhance hair growth but also to balance our overall health and fitness. You must walk, swim or ride a cycle for 30 minutes a day. This helps balance hormonal levels, reducing stress levels besides reducing hair fall. When our overall fitness level is balanced it shows mostly on our hair and skin.

Avoid Brushing Wet Hair

Hair is the most vulnerable and weak when it is wet, so always refrain from brushing it at that time because wet hair breaks off easily. Still, if there is an utmost need to comb or brush your hair while it’s wet then always use a very wide-toothed comb. Also, avoid brushing too much and use your fingers to undo tangles.

Avoid Using Artificial Heat

By artificial heat I mean avoid the use of Hair Dryers and Straighteners, these may seem easy to use and will dry hair quickly but the degree of heat that is emitted by these appliances is very harmful to the roots and the scalp. Let the hair dry naturally, in due course of time it is a much healthier choice.

Keep Hair Covered in Extreme Conditions

Like it is mentioned above too much heat is harmful to the hair similarly too much cold is harmful too. In extreme weather, like too much heat or cold, it’s better to cover your hair with a scarf or a cap to avoid exposure to extreme climate which can weaken hair proteins and damage the roots and cause hair fall.

Avoid all Forms of Stress

In today’s world, one of the most common causes of hair fall is Stress, it has not only weakened the scalp but also other parts of the body severely. Stress is a common cause for most of today’s health issues and it needs to be curbed at any cost, de-stressing is very important nowadays and the best way to do it is by practicing meditation. These alternative therapies such as meditation and yoga not only reduce stress but restores hormonal balance.

Other Activities to Curb Hair Loss

Apart from these exercising, taking some load off work, vacationing with friends and family, developing hobbies, music therapies and even reading have been proved to reduce stress levels to a significant amount. It’s important to understand which part of our lives is more important and giving more time to it before it’s too late.

Natural Tips To Control Hair Loss

The above-mentioned habits can be useful before the damage is done and after the damage has been subdued but what are these habits worth when the problem is still running loose. Here are some natural cures that have been proven to be not only the best solutions for hair loss but also induce hair growth and bring back shine, volume, and bounce.

Here are some certified natural remedies that have been effective for treating hair fall:

Aloe Vera

Aloe Vera is the best natural cure for hair fall and for suitable hair growth by balancing the pH levels of hair as well as the scalp. Wash your hair properly and apply the pulp from Aloe Vera leaf or the stalk directly into your hair and keep massaging in circular motions. Then leave it for about 15 minutes, and then rinse with cold water. Repeat this thrice a weak. The results will amaze you.

Amla

Amla is rich in Vitamin C and it is the most common cause of hair fall. The Amla enters the roots and strengthens the hair follicles. For best results boil it will coconut oil till it becomes black and apply it 20 minutes before washing your hair. Apart from this Retha and Shikakai have been proven to be as effective in preventing hair loss.

Neem

Neem leaves have excellent antifungal, antibacterial and anti-inflammatory properties which help in preventing dandruff formation which results in stronger and thicker hair growth. Boil the neem leaves in water till the water level comes down to half its quantity and wait for the mixture to cool and then use as a shampoo and rinse your hair with this mixture. This ensures that the scalp becomes healthy which in turn promotes hair growth. It also helps to stimulate blood flow to the skin, nourishing the hair roots.

Egg White Mask

Egg whites are rich in protein, Vitamin B, and other essential nutrients suitable for healthy hair growth, it strengthens the roots and prevents breakage. Apply egg white directly like a hair dye and leave it for 20 mins covering it with a hair cap and let it do wonders before washing it off with a mild shampoo. For even better results the egg white can be mixed with a teaspoon of olive oil and applied to the scalp and hair and repeat it like the above process.

Lemon Juice

Lemons are rich in vitamin C and are natural astringents which means they have the ability to tighten the pores in the scalp, which helps in controlling hair fall. It is best effective for oily hair. Lemons also contain alpha-hydroxyl acids that exfoliate dead cells which results in eliminating dandruff making hair stronger and healthy. After the hair is washed pour the lemon juice and massage it properly on the scalp and hair and then wash off again, it will remove every bit of pollutant in the hair.

Henna

Henna has been proven to be an effective natural conditioner for hair. It has a cooling effect and keeps the scalp cool which in turn prevents roughness and dryness of the scalp and hair. It is best used with mustard oil for better and enhanced effects whether using henna leaves or in powdered form.

Onion Juice

Onion is usually used when hair is under massive infection as it contains Sulphur which is known to fight scalp infections and helps in blood circulation to the hair follicles which results in improving hair growth and in controlling hair loss. Onion is most commonly used directly by extracting the juice and dipping a cotton ball in it and applying it all over the scalp. Leave it for 20-30 minutes. You can then rinse it off using a mild shampoo. Follow this routine once a week and then see the difference.

Honey, Olive Oil, Cinnamon

This is a hair pack that moisturizes your hair while stimulating the scalp which in turn will encourage growth and thickness. Apply it once a week in the form of a hair a pack. This pack is considered to be the best hair fall solution. These natural ingredients are rich and become the perfect anti-hair fall treatment you need. It moisturizes hair and soothes the scalp inducing and encouraging growth effects. This makes hair thick and smooth and full of luster, shine, and bounce.

Methi Seeds

Fenugreek seeds or Meethi Seeds (Meethi Dana) are some of the most useful natural products with multiple uses, apart from curing hair fall it is also an effective medicine for treating diabetes. As far as controlling hair fall is concerned, it works wonders by not only curbing hair fall but also repairing hair follicles resulting in long, strong and shiny hair. The thing to remember here is to soak the seeds overnight to soften them and then apply them in a paste form from roots to the tips leaving it for 40 mins and then washing it off with cold water.

Beetroot Juice

Beetroot comprises of potassium, protein, and Vitamins B and C, all of which are important for healthy hair growth. These vitamins are essential in protecting hair from damage, repairing it and energizing the roots to produce stronger and thicker hair. When mixed with Henna it creates the most beautiful hair texture making it as smoother as thick and strong it is.

Greek Yogurt

Greek yogurt is known as a natural hair conditioner. It is rich in proteins and Vitamin B5 which are very constructive for your hair and also contain probiotics that have been proven to make the hair grow healthier. It is most useful when mixed with honey and (or) lemon, nothing smoothens hair better than a mixture of 2 tablespoons of Greek yogurt with 1 tablespoon of lemon and honey. Apply this pack to your scalp, leave it on for about half an hour, and then rinse thoroughly with cold water. Repeat this procedure once a week for amazing results.

Over to You

Remember these tips and routine habits go hand in hand, the treatments don’t remain effective unless you maintain a consistent routine and follow a healthy lifestyle. It’s always better to follow precautions than treatments so live a healthy life and follow a fit routine so that there is no need to find solutions for problems like hair loss.

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