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Top 6 Best Essential Oils You Must Use

Top 6 Best Essential Oils You Must Use

Whether it is relieving your stress and anxiety, beautifying your skin and hair, reducing pain, or treating fungal infections, essential oils can do a lot. 

Distilled from the flowers, leaves, or seeds of plants, essential oils are pretty powerful compounds. Very commonly used in aromatherapy, their uses aren’t just limited to it today and these oils can be used in a multitude of ways.

No matter whether you are an essential oil beginner or already know a bit about them, you are at the right place. Here, we will tell you about some of the best essential oils that you must include in your collection.

6 Must Use Essential Oils

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Top 6 Best Essential Oils You Must Use 102

Lavender Oil

One of the most commonly used essential oils, lavender is an absolute must-have. Lavender oil works great for relieving feelings of stress, anxiety, or fatigue. Its soothing smell also helps you sleep better and ensures that you wake up feeling refreshed.

Whether it is muscle aches, joint pain, or headaches, the essential oil of lavender can treat them as well. What’s more, this oil is also very beneficial for your skin as well as your hair.

To sleep better, just put a few drops of lavender oil on your pillow. To relieve anxiety or stress, you can directly smell the oil or use it in a room freshener. To use it on your skin/ hair, you can either mix it with a carrier oil or with a moisturizer/ shampoo.

2. Saffron Oil

The following essential oil that you need to have is saffron oil. This oil works wonderfully for treating acne and hair fall and is overall beneficial for the health of your skin and hair. Moreover, this oil can also be used to treat respiratory issues and for boosting your mental health. 

Before applying it to your skin and hair, the oil needs to be mixed in a carrier oil like almond and jojoba and then massaged well. If the oil is food-grade, you can ingest it in small quantities to improve mental health, fight diabetes, and aid weight loss.

3. Tea Tree Oil

Tea tree oil is known for its amazing antibacterial, antifungal, and anti-inflammatory properties. It works as a wonderful treatment for acne as well as for fungal infections of the nails and “athlete’s foot”. This oil is also known to treat dermatitis and dandruff while improving overall hair health. Whether it is bad breath, gingivitis, or toothache, tea tree oil is quite beneficial for oral health as well.

You can mix it with warm water by adding a few drops of this oil for better oral health. For treating acne, mix a few drops of this oil with a carrier oil and apply it directly on your pimples. 

Did you know that being mindful of what you put inside your body is equally important when it comes to skincare? The healing and building process occurs from within our bodies, therefore, taking care of the inside and outside becomes important to achieve glowing skin.

Shop tea tree oil and Kashmiri Kehwa for healthy and radiant skin.

4. Rosemary Oil

When it comes to must-have oils, rosemary oil is also an essential one. Whether it is relieving pain, easing stress, preventing hair loss, or boosting brain function, rosemary essential oil can do it all.

You can mix it with some carrier oil for a head or body massage. The oil can also be smelled directly or inhaled using a steamer to relieve headaches, stress, anxiety, and respiratory issues. 

5. Lemongrass Oil

Right from reducing your anxiety, giving you relief from pains and cramps, and working against fungal infections too, by keeping insects and pests away, lemongrass oil has many wonderful benefits. With an array of uses, lemongrass oil is absolutely a must-have.

To get relief from joint and muscle aches, you can mix it with a carrier oil to massage. Just a whiff of this oil is enough to refresh you and make you feel relaxed. 

6. Eucalyptus Oil

Eucalyptus oil works excellently well for treating colds, coughs, sinus, and other respiratory issues. It is also beneficial for easing joint pains as the oil provides excellent pain relief. This oil also helps in repelling insects as well as treating insect bites.

To treat respiratory issues, use it in a steam inhaler. The oil can also be mixed in water and used as a mouthwash for better oral health.

Which Essential Oil Are You Going To Try?

Here, we talked about the 6 essential oils that you absolutely must use. Which one of these oils are you the most excited to try out?

Check out our other collections and shop for authentic Kashmiri Dry fruits, Pashmina shawls for men and women, kaftans, Kashmiri suits, sarees, jewelry, oils, Kashmiri Wazwan, Attar perfumes and so much more from Kashmirica. Your one-stop destination to enjoy the authentic taste of Kashmir.

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How to Remove Pimples at Home?- 7 Effective Ways

How to Remove Pimples at Home?- 7 Effective Ways

The problem of pimples or acne is so common among all age groups and a lot of people are affected by it. It’s a skin problem that occurs when hair follicles become clogged with oil and dead skin cells, leading to inflammation and the formation of a small, red bump on the skin’s surface.

While they can be frustrating and unsightly, there are many ways to remove pimples at home safely and effectively. In this blog, we’ll explore some of the most effective natural remedies to remove pimples at home and achieve clear, healthy-looking skin, but first, let’s understand what’s causing them.

Why do Pimples Occur?

Several factors can contribute to the formation of pimples, including:

1. Excess Oil Production

The skin naturally produces oil, also known as sebum, to keep it moisturized. However, when the body produces too much oil, it can mix with dead skin cells and bacteria to clog pores, leading to the formation of pimples.

Oily skin is more prone to pimples and acne than any other type so it’s important to keep the natural oils of your skin in check. It can be done by applying a soothing facemask every once a week and maintaining a balanced lifestyle by getting the right amount of sleep, maintaining hygiene, avoiding foods with too much spice and excess oil, and not using a lot of moisturizing products.

2. Hormonal Changes

Hormonal changes, particularly during puberty, can cause an increase in oil production and make the skin more prone to pimples. Hormonal changes can also occur during menstruation, pregnancy, and menopause, making women more susceptible to pimples during these times.

Pimples can also be triggered by stress as your hormones fluctuate when you’re under stress. Practice yoga, and daily exercises and develop a reading habit to effectively manage your stress.

3. Bacteria

 Bacteria on the skin, particularly the bacteria Propionibacterium, can contribute to the formation of pimples. When bacteria get trapped in a clogged pore, they can cause inflammation and make the pimple appear red and swollen.

Avoid the accumulation of pimple-causing bacteria on your skin by maintaining proper hygiene.

4. Dead Skin Cells

 The skin sheds dead skin cells regularly, but if they are not properly removed from the skin’s surface, they can mix with oil and bacteria to clog pores and cause pimples.

Exfoliating your skin frequently is important to remove dead skin cells and maintain healthy and smooth skin. There are several natural ingredients to exfoliate dead skin cells at home and it is best done by including a carrier oil for restoring moisture.

5. Medications

Certain medications, such as steroids and lithium, can contribute to the formation of pimples by increasing oil production in the skin. Avoid their intake as much as you can to maintain a healthy life, as well as skin.

6. Diet

Although there is limited scientific evidence, some studies suggest that certain foods, such as dairy and high-glycemic-index foods, may contribute to the development of pimples.

Remove Pimples at Home

1. Keep Your Face Clean

Keeping your face clean is one of the most important steps in removing pimples. Dirt, oil, and other impurities can clog pores and lead to the formation of pimples, so it’s important to wash your face regularly with a gentle cleanser. Use lukewarm water and a mild cleanser to gently wash your face twice a day, once in the morning and once at night. Avoid using hot water, which can strip your skin of its natural oils and exacerbate pimples.

Use a face wash according to your skin type and avoid using products that have a high amount of chemicals and parabens in them as they can affect the skin in the most unanticipated ways. Create a skin routine that works for your skin and stick to it. Avoid overusing products and keep them simple and minimal to get rid of those pimples.

2. Use Topical Treatments

Topical treatments can be very effective in removing pimples and the best part is you can remove pimples at home by using them. There are several over-the-counter treatments available that contain active ingredients like benzoyl peroxide, salicylic acid, and retinoids. These ingredients work to unclog pores, reduce inflammation, and promote the shedding of dead skin cells, which can help prevent new pimples from forming.

    Benzoyl peroxide is a powerful antibacterial agent that works by killing the bacteria that cause pimples. It also helps to reduce inflammation and unclog pores.

    Salicylic acid is a beta-hydroxy acid that works by exfoliating the skin and unclogging pores. Retinoids are derivatives of vitamin A that help to increase cell turnover, reduce inflammation, and prevent the formation of new pimples.

    When using topical treatments, it’s important to follow the instructions carefully and apply them only to the affected area. Overuse of these products can cause dryness, irritation, and redness, so it’s best to start with a low concentration and gradually increase it as needed.

    3. Avoid Picking at Your Pimples

    Picking at your pimples can worsen inflammation and increase the risk of scarring. When you pick at a pimple, you risk introducing bacteria from your fingers into the open wound, which can lead to infection and more severe acne. It’s important to resist the urge to pick at your pimples and let them heal naturally.

    Use a pimple patch to avoid picking at it. Picking at your pimples comes with several risks, such as damaged facial nerves, severe acne, swollen face, and many more. It is important to avoid picking at them and let them heal naturally to achieve that healthy glowing skin.

    4. Apply a Warm Compress

    Applying a warm compress to the affected area can help to reduce inflammation and promote healing. To make a warm compress, soak a clean washcloth in warm water and wring out the excess. Hold the compress over the affected area for 10-15 minutes, then gently pat dry. Repeat this process several times a day to help reduce the size and redness of pimples.

    Avoid this if you have severe acne and consult a dermatologist for the same.

    5. Try Natural Remedies

    Many natural remedies can help to remove pimples. While there is limited scientific evidence to support these remedies, many people find them to be effective.

    Tea tree oil is a natural antibacterial agent that can help to kill the bacteria that cause pimples. To use tea tree oil, dilute it with a carrier oil like coconut oil and apply it to the affected area using a cotton swab.

    Honey is a natural antibacterial agent that can help to reduce inflammation and promote healing. To use honey, apply a small amount to the affected area and leave it on for 15-20 minutes before rinsing off with lukewarm water.

    Aloe vera is a natural anti-inflammatory agent that can help to reduce redness and swelling. Apply a small amount of aloe vera gel to the affected area and leave it on for 15-20.

    6. Adjust Your Shaving Routine

    Shaving can be a major trigger for pimples in men, especially if you have sensitive skin. To avoid aggravating pimples, use a gentle shaving cream or gel and shave in the direction of hair growth. Use a sharp, clean razor to prevent irritation and razor burn. After shaving, rinse your face with cool water and apply a moisturizer to soothe the skin.

    It is also important to clean the razor after every use because the dead skin and bacteria accumulated on the blade can start to cause pimples. Always wash your razor with warm water and an antiseptic after every use and avoid sharing your hygiene equipment as that can also transmit pimple-causing bacteria.

    7. Maintain a Healthy Lifestyle

    Maintaining a healthy lifestyle is important for removing pimples in men and women. Eating a balanced diet, getting enough sleep, and managing stress can all help to reduce the occurrence of pimples. Avoiding greasy or oily foods can also help to reduce the production of oil in the skin.

    Pimples can be completely avoided by doing some minor tune-ups to your current lifestyle. Everything in excess is harmful, so by moderating certain things in life, such as, involving yoga or some other exercises in your routine, having a sleeping and eating routine, and avoiding your urge to indulge in savory and unhealthy foods, you can get that healthy, smooth, and glowing skin.

    remove pimples at home by maintaining a healthy lifestyle
    GREEN LEAFY FOODS FOR GOOD SKIN

    Conclusion

    Skin problems such as pimples can make us feel self-conscious and may cause us to withdraw from social situations. Our skin is a major part of our appearance and the first thing people notice about us, so maintaining healthy skin is as important as maintaining a healthy lifestyle because healthy-looking skin can boost our self-confidence and make us feel good about ourselves. Also, our skin is the largest organ in our body and serves as a protective barrier against the external environment.

    A healthy-looking skin is better equipped to protect us against harmful environmental factors such as UV radiation, pollution, and toxins. It also indicates that our body is functioning properly and that we are taking care of ourselves, whereas, skin problems such as pimples, acne, eczema, and psoriasis can be a sign of underlying health issues. Here, we talked about the causes and some ways to remove pimples at home, hope it helps.

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    All You Need to Know about the Gua Sha Stone

    All You Need to Know about the Gua Sha Stone

    Chances are you may have already spotted this new skincare tool in town! With a rising number of influencers, YouTubers, and skincare specialists using the Gua Sha stone, it’s high time that you know what the hype is all about, right?

    You are at the right place! This guide will give you an A-Z understanding of this miracle tool called Gua Sha. So keep reading if you are aiming to up your skincare game! 

    What is a Gua Sha Stone? 

    Gua Sha stone is a skincare tool, which is flat and made of semi-precious stone which is used for the purpose of massaging and providing relaxation. Although it has only made contemporary trends now, it has been existing for a much longer time than you think.

    Gua means stroking or pressing, and Sha means redness. Gua Sha is a Chinese traditional healing technique by scraping the face. The beliefs are that the redness that is caused by stroking the face, helps to heal the skin. Modern-day Gua Sha techniques are lesser intense though but are sure to give you a chiseled face with many other benefits.

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    How Can Your Skin Benefit from Gua Sha? 

    In my opinion, Gua Sha is a miraculous invention. Once you know how to use it, you will simply fall in love with it. Promise.

    When used continually and in the right techniques, you can see numerous results that a Gua Sha brings to the fore, including: 

    1. Deals with Cystic Acne 

    Gua Sha Stone
    A Gua Sha stone

    Many people tend to believe that Gua Sha shouldn’t be used over acne. But that’s just a myth. In fact, the tool helps to reduce acne by reducing flare-ups and improving blood circulation. However, it mustn’t be used over damaged or barrier-broken skin. 

    2. Lymphatic Drainage 

    If your lymph system is slow, you will see puffiness, acne, fatigue, and swollen skin. It can only be improved by muscular movement and Gua Sha does that job pretty well. Using it regularly will improve your lymph system. 

    3. Reduces Acne Scars 

    Yes, you heard that right. There are a lot of products and serums in the market that makes the claim of reducing those stubborn acne scars. But the results are really poor. The Gua Sha in circulating blood renews skin cells which ultimately reduce scars. That’s a better and hassle-free treatment for your acne scars.

    4. Helps with Dark Circles and Pigmentation 

    When blood circulation is good, you will automatically see results like a reduction in dark circles and pigmentation areas. Gua Sha when used right helps to reduce dark circles and pigmentation.

    5. Reduces Puffiness 

    The Gua Sha removes lymph and other fluids through stroking, hence giving relaxation to your face and leaving behind fresh and healthy skin free of puffiness. 

    6. Sculpts Jawline and Cheekbones

    A defined and chiseled jawline is a dream, right? Stroking your Gua Sha tool in the right way and constantly will do that job perfectly well for you. As time passes, you will see the changes on your face as it will look more naturally sculpted. 

    7. Softens Wrinkles 

    Relaxing your stiff muscles, reduces wrinkles and fine lines like a wonder. But using it consistently and properly is important to see these results.

    How to Find Your Perfect Gua Sha? 

    Gua Shas come in a variety of shapes and materials and each has a different use. We’ve curated the perfect list for you to choose your Gua Sha! 

    You can choose the best fit of Gua Sha for your skin on the basis of two things: 

    1. On the basis of Material 
    2. On the basis of Shape

    Varieties of Gus Sha on the basis of Material

    1. Rose Quartz 

    The pretty pink of Gua Sha in rose quartz is the epitome of love, compassion, and emotions. If you need to smooth out fine lines and wrinkles, this is your best friend. It will also help you to get rid of toxins in your body.

    Rose Quartz Gua Sha
    Rose Quartz Gua Sha

    2. Black Obsidian

    This particular Gua Sha is made up of the earthly elements of fire, water, and earth which will help you to remove all the toxins in your body and get rid of negative emotions. It is responsible for strengthening facial muscles and leaves your skin feeling rejuvenating. 

    Black Obsidian Gua Sha
    Black Obsidian Gua Sha

    3. Jade 

    To promote lymphatic drainage and reduce puffiness, this is your go-to Gua Sha tool. This crystal gives resting to the existing imbalances in your body. 

    Jade Gua Sha Stones
    Jade Gua Sha Stones

    4. Amethyst 

    This crystal produces negative ions that will get rid of the negative energy and stress. A perfect tool to help you after a long and tiring day after work. It helps cool down the skin and in pore tightening. 

    Amethyst Gua Sha Stone
    Amethyst Gua Sha Stone

    Varieties of Gua Sha on the Basis of Shape 

    1. Concave Side

    The concave side Gua Sha helps best to stroke on the larger areas of your body like the neck, shoulders, and spine. 

    2. Double Curved Side

    This Gua Sha shape will help you to reduce puffiness under the eyes and improve blood circulation around cheeks and cheekbones. 

    Double Curved Gua Sha Stone
    Double Curved Gua Sha stone

    3. Cleft

    This one is used particularly for the jaw because of its smaller cleft. 

    4. Teeth Edge

    For your fine lines and wrinkles, you need this shape of Gua Sha. It is also used on the chin, cheeks, forehead, and temples. 

    Teeth-edged Gua Sha Stone
    Teeth-edged Gua Sha Stone

    5. Pointed Convex Edge

    To scoop your brows, keep them healthy and in shape, this is the perfect Gua Sha tool. 

    What is the Right Way to Use your Gua Sha? 

    1. Prep your Gua Sha before starting the routine. Make sure to wipe it thoroughly yet gently before using it on your skin. You can also leave it in the refrigerator for a few hours before using it so that it cools your skin. 

    2. Your skin needs to feel a little slippery for the Gua Sha to stroke efficiently. So apply some facial oil, serum, or moisturizer before using the Gua Sha. 

    3. Use it in the right way. The curved side of the tool should hug the curves of your skin. And the flat side should rest on your skin.

    4. Start by using the concave side of your tool by pressing it gently in an upwards motion from your neck to the jawline. Repeat this a few times and then do it on the other side of the neck. Do not put too much pressure here, just enough to relax your muscles. 

    How to use a Gua Sha stone
    How to use a Gua Sha stone

    5. Now start scraping from the bottom of your skin using the cleft side of the tool. Scrape it all along your jawline, up to the ears. Repeat a few times and switch to the next side. 

    6. Take the flatter curve side and scrape it along your cheeks. Do this in the horizontal motion a couple of times and then repeat on the other side. 

    7. The small round end of your tool will now be used to massage under the eyes gently. Pull it towards your temples. 

    8. Now on your forehead, make sure that the largest curve is just above and gently pull it up towards your hairline. 

    9. Once you are done massaging all the areas of your face, you can go ahead and finish your skincare routine. 

    Should you use Gua Sha on serum or face oils? 

    When you’re using the Gua Sha tool during the day, applying a serum is better as it has a lightweight formula. Oil will make your skin feel greasy or sticky. Nevertheless, apply whatever your skin is more comfortable with – may it be a serum, face oil, or moisturizer. You just need to have a moist base so that the Gua Sha can glide smoothly without causing any irritation. 

    1. If you have some active acne on your skin, you can use the Pulp Ex-Acne Anti Acne Serum which is the goodness of Sea Buckthorn and Elderflower. 

    2. If your skin is showing signs of aging or you are looking for some anti-aging product, use Deconstruct Retinol and Peptide Serum as a base for your Gua Sha routine. 

    3. Use Shankara Kumadi Oil if your skin is scarred, it will generously nourish and hydrate your face and reduce the scars over time when you use it with the Gua Sha. 

    Serum
    Serum

    4. If you have dry and dehydrated skin, use Swisse’s Hyaluronic Serum which will give you quick and intense hydration with Senna plant extract, Jojoba, sweet almond oil. 

    5. If you need some serum for your night Gua Sha routine, use Martiderm’s Night Renew Serum or the Night Face Elixir by Ras Luxury Oils. These active products will treat your skin overnight and also heal it. 

    Whichever product you consider using, make sure you use something that will moisten your skin. Don’t use the Gua Sha on dry and dehydrated skin. 

    How often should you use Gua Sha? 

    To see amazing and transformative results, it is recommended that you use the Gua Sha tool at least three times a week. You can either use it in the morning to prepare your skin for the day or use it at night after a long day of work to give you relaxation. 

    How to Store and Clean your Gua Sha? 

    A tool that you have to use on your skin often needs to be clean otherwise it can lead to other skin problems like sudden breakouts and acne. Use a soft towel to wipe your tool before each use. Even better, you can use a towel dipped in a mixture of cleanser and water and then use it to gently wipe the Gua Sha.

    This will remove any bacteria on the tool. Make sure that you don’t use hot water because that can cause damage to the stone. Ensure also that your tool is completely dry before storing it in the box.

    Handling your Gua Sha with care is really important as it is made up of semi-precious stones and is fragile. So you need to store it in a place where it cannot fall from or better still, keep it in the refrigerator to have an added cooling effect. 

    Buy the finest organic beauty products such as natural creams, natural scrubs, natural soaps, essential oils, carrier oils, and all similar organic skincare products from Kashmirica!

    Buy top notch skincare products.

    All You Need To Know About a Face Roller

    All You Need To Know About a Face Roller

    One of the many skincare tools that are around and hyped in the market are face rollers, which I’m sure that if you’re someone who is skin-conscious, you’re probably eyeing to buy one.

    Ever since the tool has been around, people have been more curious than ever. And if you’re someone who’s looking for a wholesome guide that will give you all the understanding of this miraculous tool, you’re at the right place!

    Read on to know what is a face-roller and how it can benefit your skin. I’m going to talk about some great things, most of which are largely ‘unknown’.

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    What is a Face-roller?

    Face-rollers have been around for much longer than you can imagine. It’s only that it has made it to popular culture now.

    Just like the Gua Sha, the face-roller technique comes from China where it was used traditionally by wealthy women. It is a handy facial tool that has two rollers on either end made up of semi-precious stones like Jade or Amethyst.

    Face Roller
    Face Roller

    Because of the high demand of face rollers today, they come in an array of choices of stones and sizes. The mini-roller is smaller in size and has only one roller. It is more affordable compared to dual-ended ones and is travel friendly. It is designed in a way so that it can efficiently target the area around the eyes and the mouth. 

    How can you benefit from using a face-roller? 

    The face roller needs to be used correct. If that is not done, you might get a lot of side effects. Using the face-roller with a good technique will prove beneficial for you because, it will: 

    1. Prevent your skin from premature aging

    Face-rolling will tone your face, relax your muscles and increase skin elasticity over time. You will notice the reduced signs of aging and depuffing. 

    2. Renew the skin cells

    When done the right way, the face rolling technique will give the same mark of goodness as facial massage. It will rejuvenate your skin and renew the skin cells. 

    3. Fight dark circles

    Face rolling has a cooling effect on your skin which decreases the size of the blood vessels under your eye area, and helps get rid of the dark circles.

    4. Boost blood circulation and collagen 

    It will improve the movement and circulation of blood around your face, and make it more bright and fresh. The face rolling technique will also increase the facial skin protein called collagen.

    5. Help in faster absorption of skincare products

    One of the best ways to use this product is to apply your serum and moisturizer first and then gently use the roller. You’ll notice that it will help the products to absorb into your skin and give better results. 

    How does a Face-Roller work?

    To know the best way of using the face-roller starts by first understanding its structure. The larger roller is meant for the entire face. And the smaller one is made for areas like around your eyes. These rollers are made up of semi-precious stones which have healing properties. 

    According to experts, when you roll this face-roller upon your skin, it exerts some pressure which stimulates blood and energy flow in your facial tissues. This undoubtedly increases blood flow, and also optimizes lymph movements. This ultimately leads to regeneration, repairing, and freshness. 

    How to choose a Face Roller that’ll suit you best?

    Just as your choice of skin care products depends on your skin type and requirement, so it is with the face-roller. There are different stones that serve different purposes. 

    1. Jade

    The jade face-roller has cooling properties and reduces irritation and inflammation. It causes lymphatic drainage which reduces wrinkles and blemishes. So if that is your target, you ought to go with this one. 

    Jade Face Roller
    Jade face roller

    2. Rose Quartz

    Rose quartz is associated with self-love and care. It represents younger and beautiful skin. It will help reduce your stress and negative energies. It softens fine lines by increasing cell turnover and heals your skin. 

    Rose Quartz Face Roller
    Rose Quartz Face Roller

    3. Amethyst

    This crystal represents power and protection. So if you’ve got acne-prone skin, the Amethyst face roller is your bestie. It will reduce inflammation up to a great extent and tighten skin. 

    Amethyst Face Roller
    Amethyst face roller and gua sha

    4. Obsidian 

    The obsidian stone represents balance. It has the elements of earth, fire, and water. It is great healing in nature and rejuvenates your skin on all levels. 

    Obsidian face roller
    Obsidian face roller and gua sha

    How to use a facial roller?

    To get the best results from a facial roller, use it in the manner mentioned below.

    1. Firstly, prepare the tool for rolling by keeping it in the freezer for 2-3 hours. This will add additional cooling to your skin. 

    2. Clean your face before you begin. Make sure it is clean and rid of all dirt. Next, after drying your skin with a soft towel, apply some serum or moisturizer on your face for a greasy base. We recommend our natural creams for this.

    3. Now, take your face-roller and place it behind, at the top of your neck and start rolling it in a vertical motion. Cover both the sides of your neck. Once you do this, place the face-roller in the front of your neck and roll it in a downwards motion from the jawline to the collarbones.

    4. After doing this step, bring your face-roller to the middle of your face. Push it outwards, toward the sides, along your cheekbones. Cover the entire cheek area before you move on to your forehead. 

    5. Place your face-roller on your forehead and roll it downwards to your eyebrows. After repeating this a few times, but the roller between your eyebrows, and pull it horizontally towards the temples on either side.

    6. With the help of the smaller side of your face-roller, roll gently between the outer and inner corners of your eyes.

    7. Finally, wipe your face gently with a towel, and apply your moisturizer for hydration.

    Face rollers in different stones
    Face rollers in different stones

    How often should you use a face roller? 

    We recommend you to use your face-rollers up to 3-4 times a week. You can also choose to use it on a daily basis. Just ensure to be consistent with your skincare routine as inconsistency will not be beneficial for you. 

    How to clean and store your face roller?

    A tool that you have to use on your skin often needs to be clean otherwise it can lead to other skin problems like sudden breakouts and acne. Use a soft towel to wipe your face roller before each use. Even better, you can use a towel dipped in a mixture of cleanser and water and then use it to gently wipe the face roller. This will remove any bacteria on the tool.

    Make sure that you don’t use hot water because that can cause damage to the stone. Ensure also that your tool is completely dry before storing it in the box.

    Get started with improving your skin tone with a face roller

    Handling your face roller with care is really important as it is made up of semi-precious stones and is fragile. So you need to store it in a place where it cannot fall from or better still, keep it in the refrigerator to have an added cooling effect. 

    Buy the finest organic beauty products such as natural creams, natural scrubs, natural soaps, essential oils, carrier oils, and all similar organic skincare products from Kashmirica!

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    How to do Hair Spa at Home? – DIY

    How to do Hair Spa at Home? – DIY

    If you’re someone who wants to try a hair spa at home and are looking for some good DIY techniques, you’re at the right place!

    Taking care of your hair health with all the dust and pollution it is exposed to, is a challenging task. Add to this, the damage by styling products, blow dryers, and hair color.

    To replenish and heal your hair, the everyday shampoo-conditioner routine is not enough. You need is a hair spa once a while! 

    Although you can book a hair spa treatment any time, it’s worth it to try doing the hair spa at home to nourish and condition your hair. You might think its too hard. But in reality it is not.

    Here’s what you need to follow to have a hassle-free hair spa treatment at home!

    Hair Spa at Home in 5 Simple Steps 

    Go and vouch by these 5 steps to get the best hair you ever had.

    1. Massage Your Scalp and Hair with Oil

    Massaging your hair scalp will improve blood circulation. You are free to choose any hair oil for this task and the best ones are almond oil, coconut oil, olive oil, etc which are also easily available.

    These oils nourish your hair because of the fats present in them. This process will also help you to reduce hair fall by reducing stress. 

    2. Steam Hair with Streamer or Towel 

    To make the oil penetrate your scalp, use steam to open the follicles. You can use a steamer if you have one or a towel will also do. Dip the towel in a hot water bowl, squeeze, and wrap it around your head.

    If you think that it’s not hot anymore, repeat the process. Do this for 15-20 mins before the next step.

    Hair Spa at home

    3. Shampoo to Wash Off the Oil

    Finally, it’s time to wash your hair. You could use sulfate and Paraben-free shampoo for this. Any gentle shampoo that can cleanse your hair without drying it out will work really well. If your hair hasn’t cleansed well, you can shampoo it again to remove the dirt and grime. 

    4. Deep Condition with Spa Cream 

    Even if you’re doing the spa at home, this is the most important step. Use a deep conditioning spa cream or a DIY mask with ingredients like eggs, honey, curd, saffron etc. Leave the mask on for 15-20 mins for best results.

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    Best Hair Spa Creams to Choose From 

    • Berina Hair Treatment Spa
    • Jovees Argan Oil Hair Spa Masque
    • NutriGlow Spa Hair Essentials – For All Hair Types
    • L’Oreal Professionnel X-Tenso Care Masque (for straightened hair)
    • Wella Professionals INVIGO Nutri Enrich Deep Nourishing Mask (For Dry And Damaged Hair)
    • L’oreal Professionnel Series Expert Prokeratin Liss Unlimited Masque (for frizzy hair)
    • Toni&Guy Damaged Repair Reconstruction Hair Mask
    • St.Botanica Moroccan Argan Hair Mask

    5. Finally Rinse 

    In this step, you’ll use a mild shampoo to rinse your hair. If you feel like it, you can follow with a regular conditioner. After the rinse, don’t dry your hair with your towel or blower, let it dry naturally. You can also follow up with a leave-in conditioner to protect your hair from sun damage.

    Spa Your Hair at Home

    That’s it! You are done with your hair spa therapy. When you do this hair spa at home weekly or fortnightly, you can easily restore the health of your hair and bring back the glow you always desired!

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    Why to Buy a Sulphate and Paraben free Shampoo?

    Why to Buy a Sulphate and Paraben free Shampoo?

    Have you walked into a beauty store in search of the perfect bottle of shampoo, and only ended up in total perplexity because of so many options to choose from? And you ultimately end up buying the one that looks the most appealing? 

    You should never do it. You should always try to buy a sulphate and paraben free shampoo, but why is that? We will find out just that in this post.

    Health comes first and shampoos filled with chemicals should be your last choice.

    There are several important factors to consider while buying shampoo, and most of us focus on affordability and ingredients. There are many shampoos in the market that make claims to be free of toxic formulations, but they contain ingredients that are toxic for not just you, but also for the environment. 

    Don’t worry, I’ve put together this blog for you to take your hair game to the next, healthier and cleaner level! 

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    Difference between Clean and Toxic shampoos

    There’s a major difference in the ingredients used in both clean/hair friendly and regular shampoos. Non-toxic shampoos do not contain Sulphates and Parabens that all the regular shampoos always have. But why are they bad for you?

    Let’s learn more about these ingredients: 

    1. Sulphates 

    Whenever you apply the shampoo to your hair, it creates lather. This lather is the result of the Sodium lauryl sulphate present in the shampoo. The sulphates do clear your scalp and get rid of dirt and grime, but they cause a lot harm to your hair. 

    In essence, it is a double edged sword.

    Why to Buy a Sulphate and Paraben free Shampoo? 1

    2. Parabens 

    Parabens are a type of preservative that is responsible for increasing the shelf life of beauty products. They stop the growth of bacteria and fungus but according to research, they can cause side effects and allergies. 

    If the parabens are removed from shampoos, you might see their costs increasing due to a decreased shelf life.

    Why You Should Use Paraben and Sulphate-Free Shampoos? 

    You should always try to use haircare products that are made from natural ingredients and that’s because:

    1. Sulphates are potential cancer-causing ingredients, even though they cleanse your scalp. They are also the main reason behind hair loss, hair thinning, damaged hair follicles, and slow hair growth.

    2. Parabens not only cause allergic reactions but also affect your skin and cause dermatitis and rosacea.

    3. Sulphates can greatly affect eye health and cause blindness. It is highly recommended that they must not be used on babies and infants. 

    4. Because of its estrogen-like effects on the body, even parabens are responsible for having cancer-causing ingredients. 

    5. The worst part is Sulphate strips off the natural moisture and oils present in your scalp. On the other hand, clean shampoos clean your hair more effectively and retain the moisture of your scalp. 

    How to find the Perfect Paraben and Sulphate-Free shampoo for you? 

    There are two different ways that you can use to find the perfect clean shampoo for yourself: based on your scalp and hair type. 

    Finding the Right Shampoo for Your Hair Type

    1. Shampoos for Dry Hair 

    If you have dry hair, all your scalp needs is a boost of hydration! The perfect one for you would be a moisturizing shampoo. A shampoo that has the goodness of Almond Oil, or Olive Oil, which naturally hydrates and protects the keratin and retains moisture.

    Whereas, other oils such as grape seed is proven to be beneficial in improving and maintaining the shine and overall health of your hair. So, try to have them in your shampoo.

    2. Shampoos for Colored Hair 

    If you have colored hair, you need a shampoo that will not only cleanse gently but also one which will nurture your colored hair and preserve its color. It must also help in strengthening the damaged hair because of coloring.

    The shampoo that has extracts from flowers such as rose is ideal. You can check for one that contains ingredients like lime Himalayan herbs and flowers that treat your damaged hair gently and bind the color pigment to the hair so that it lasts longer.  

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    3. Shampoos for Damaged Hair 

    If you’re someone who has damaged hair because of UV rays or using heat styling, you need a shampoo that will fix and make your hair soft, silky, and smooth. Shampoos that contain the goodness of Moroccan Argon and Blackseed/Kalonji Oil, along with extracts of Ginger, Aloe Vera, Coriander, and Oils of Castor and Neem are a good fit.

    Generally, we can say that these ingredients are best to improve your hair health and repair damage. 

    4. Shampoos for Dull Hair 

    All you need is a shampoo that will add shine and a healthy glow to your hair. A shampoo that contains Aloe Vera and Citrus heal damaged and unhealthy scalp and leave your hair looking bright and shiny. Definitely, something to look for! 

    5. Shampoos for Fine Hair 

    Thin and fine hair tends to get oily in no time.  Use a shampoo that will help you to get rid of extreme oiliness with its pomegranate and raspberry juice. Extracts of blueberry and oats also will nourish your hair. The soy and wheat protein will add volume to your hair by making it look fuller naturally. 

    6. Shampoos for Frizzy Hair

    People living in humid regions can relate to this. Chances are that you have frizzy hair, that looks uncontrollable. The best option to keep your frizz under control is using anti-frizz hair products. Lavender oil and other premium botanical extracts which reduce your frizz without damage. 

    Buying a Shampoo Based on Your Scalp Type 

    1. Shampoo for an Oily Scalp

    Finding the perfect shampoo for the oily scalp is a chaotic task, and it’s possible that you haven’t found the perfect one yet. To control the sebum and oil production level, here’s what you should do: 

    • Avoid using shampoos that add moisture and hydration to your oily scalp. It’ll do you more harm than good

    • Shampoos that make volumising, and strengthening claims will balance out the moisture and control oil

    • While using the shampoo, massage it on your scalp gently for some time, so that you can get rid of the oil on your scalp

    Herbs and essential oils will help in repairing your damaged follicles and also control sebum production. 

    2. Shampoos for a Dry Scalp

    If you have a dry scalp with flakes, you need a kind of shampoo that will not only get rid of that dryness but also the embarrassment;

    • Avoid moisturising, strengthening, and volumising shampoos. They will not give you the hydration you want and get rid of the natural oil already present in your scalp

    • Look for shampoos that are hydrating, and smoothing and also that will provide the necessary moisture to get rid of dryness. 

    Use a shampoo that has tea tree oil, which is packed with the perfect ingredient for dandruff and dry, itchy scalps. It leaves a cooling effect on the scalp and removes all dirt and flakiness. 

    How to Use a Sulphate and Paraben-free shampoo? 

    1. Make sure that your hair is evenly wet to give you a good base for the application of shampoo.

    2. The lesser the better. Use a small amount of shampoo. Paraben and Sulphate-Free Shampoos don’t lather much, but they are effective

    3. If you think you need more shampoo to wash your hair, don’t take shampoo just add more water. By doing this you will activate your shampoo and improve the cleansing process

    4. Wash your hair in two rounds to make sure all dirt is removed.

    5. Finally, to lock in moisture and get frizz-free hair, use a clean conditioner.

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    What to expect when you switch to a Sulphate and Paraben-Free shampoo?

    Although it might take you a little time to adjust to these shampoos, here’s what you can expect in the beginning:

    1. You will see changes in oil production which will either increase or decrease. It’s a normal thing and can go on for several weeks. 

    2. People think that more foam means better cleansing, but it’s not so. Regular shampoos create thick lather, but clean shampoos don’t. They still cleanse your hair better. 

    3. You will notice a thickness in your hair because these shampoos will treat the damaged hair follicles. Some people see the difference that their hair growth has increased.

    How can you make this transition easier? 

    1. Take it Easy

    What you need to do first is reduce the number of times you shampoo your hair each week. From the third week onwards, start using the clean shampoo instead of the chemical one.

    2. Notice the Changes and Document Them

    The best way to make this journey more fun is by documenting each change. Click the pictures of your hair when you’re just starting to use the new shampoo and compare them with the earlier ones.

    Notice the changes in your hair texture. Document all the changes and soon you’ll be able to evaluate the huge difference it has made to your hair.

    3. Invest in Quality Products

    When you’re making the switch, don’t cut edges. This is a game-changing decision and you need to invest some money to get the best choice. Before buying, make sure to research the ingredients of the shampoo and how it can benefit your hair type. 

    4. Focus on Taking Care of Your Hair

    There’s a reason why you need to concentrate on frequent washing and brushing of your hair. It will get rid of any build-up on your scalp. And brushing hair is necessary because it will distribute the natural oils over the entire scalp on your head. 

    5. Use Argan Oil

    Argan oil is the superfood for your hair when it comes to nourishment. It is a breathable and natural ingredient that your hair will fall in love with. It tames your frizzy hair and makes it healthier. 

    6. Show Some Patience

    To see the effect of the new shampoo, you need to be patient. You’ll not see the results overnight. Sometimes the results take a lot of time to show up, but once you notice how good it is for your hair, it will all be worth it.

    Chemical shampoos are only a quick fix, but the clean ones have a lasting effect on your hair that won’t go away easily. 

    Change Your Chemical Shampoo for a Healthier Alternative

    So, enjoy this transformational journey that will leave your hair beautiful and luscious like never before, and without causing harm to the environment! Be patient and record every step and change of your journey to make it more fun! 

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    A-Z Guide to Body Butter vs Body Lotion vs Body Oils

    A-Z Guide to Body Butter vs Body Lotion vs Body Oils

    How do you pick the best tube, bottle, lotion, moisturizer with an infinite number of options to choose from in the market? Body Butters, Body Lotions, Body Oils, etc., are a lot of things to choose from. Aren’t they?

    Sigh!

    Basic question.

    How are body butters, body oils, and body lotions different from each other?

    Are they different?

    Better yet.

    Which one of them is for you?

    Frustrating, right?

    Yes.

    But don’t you worry, I have all the answers to these questions, sit back and read on 😉 I am going to decipher everything about; Body Butter vs Body Lotion vs Body Oils. As a bonus, I am going to tell you what to use when.

    Took me a lot of reading to come up with this blog.

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    Everything to Know about Body Butters 

    The texture of body butter is similar to the butter we eat: rich, thick, and creamy. It is the best moisturizing product that doesn’t leave behind a trace of grease. 

    Ingredients of Body Butters

    The best and most effective kind of body butter is made out of natural ingredients and is free of any harmful or chemical substances. Just as those available with us at Kashmirica. We take extreme care in making sure that there are no harmful chemicals in our products which is common in mass brands.

    Anyways, the ingredients are.

    • Plant products: to achieve the desired consistency, body butters need a base like Cocoa or Shea 

    • Oils: the base is then paired with some oils like coconut, olive, walnut oil, etc for the ease of spreading

    Benefits of Body Butters

    • The fatty acids present in Shea and cocoa butter act as a protective layer for your skin

    • Body Butters remove premature signs of aging because of the extreme moisturizing effect they have

    • Vitamins and antioxidants replenish your skin and make it look younger 

    • It increases cell growth and tightens your skin

    • It melts into your body heat when you apply and blends in quickly. Though it can feel weighty if applied again.

    Body butter is a must-have for dry skin people or during winters when your skin is lacking essential moisture and nourishment.

    Body Butter works wonders on all skin types. It is filled with antioxidants and vitamins that will benefit your skin health and improve its radiance. It also contains the goodness of Shea butter, Argan Oil, and Coconut oil which will leave your skin feeling nourished and glowing.

    Everything to Know About Body Oils 

    Body oils are luxurious on their own. They do take some massaging to get absorbed into your skin, but they leave behind supple and glowing skin.

    Ingredients of Body Oils

    • Body oils are purely made of oils 

    • They don’t have any added water content

    • They don’t need emulsifiers or preservatives to be preserved and sustained

    • Body oils may contain certain essential oils for fragrance

    Benefits of Body Oils

    • Body oils feel lighter than body butters but heavier than body lotions

    • It penetrates deeper into your skin and gives your intense moisturization and suppleness

    • Using it consistently will result in reduced appearance of stretch marks and scars

    • In the case of body oils, little goes a long way. You only need a few drops of oil to cover your entire body.

    • Body oils also take care of your emotional and mental well being apart from all the exterior glow that they give

    Body oils are not just meant for moisturizing. They can be used for massage treatments. They are ideally used after you’ve taken your bath and your skin is damp and warm. To produce the maximum effect, exfoliate your skin before using body oils. Leave it on for a few minutes to seep in. 

    If you have acne-prone skin before you apply the body oil on your body take a patch test and don’t apply it over sensitive areas and over acne.

    Some carrier oils have a non-greasy formula and absorb very quickly, providing nourishment.

    Everything to Know About Body Lotions

    The main purpose of using body lotion is to bring back the lost hydration of your skin. These lotions have the most lightweight formula that not only treats your skin well but also makes you feel good! 

    Ingredients of Body Lotions

    • The main ingredient is hyaluronic acid which is extremely lightweight, non-oily, and provides intense moisturization

    • Essential fatty acids in Shea butter, olive oil, and almond oil lock in the moisture

    • Glycerine helps in binding in the moisture 

    Benefits of Body Lotions

    • Our skin is directly exposed to harm from chemicals, sunlight, pollution and so much more. Lotions lock in the moisture in our skin so that it remains hydrated throughout the day and doesn’t turn dry or itchy

    • It makes the rough spots soft and supple like elbows, feet, and knees

    • Another plus point is that lotions contain anti-aging ingredients which reduce the fine line, wrinkles, and signs of aging

    • Compared to body butters and oil, lotions are lightweight and non-greasy 

    People with oily skin love this product because it provides them intense hydration and is lightweight. It is ideal for usage during hot and humid climates. Use it at night before you go to sleep so that you wake up the next day with fresh and supple skin.

    Body Lotions are loaded with the goodness of Shea Butter, Apricot Oil & Avocado Oil with the added benefits of Jasmine, Sage & Cedarwood essential oils.

    Body Butter vs Body Lotion vs Body Oils, all Clear?

    So, I hope you’ve got an understanding of the difference in ingredients and how they can affect the results and comfort. All three have different consistencies and you have a unique experience with each of them. Although there seem to be only tiny differences, they make a huge impact.

    Now you’re all set to choose the one which you think will fit you best! 

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    How to Build Your Ayurvedic Skincare Routine?

    How to Build Your Ayurvedic Skincare Routine?

    Who doesn’t love to have glowing skin? We know that there is no shortcut to achieving that and Ayurveda is a believer that beauty comes from within. Better than any other skincare routine out there, Ayurveda has the best solution for you to have that radiant, glowing skin like never before.

    Ayurveda is a centuries-old science, and it always emphasizes balancing the body, digestive health, working with energy and agility, and understanding the dosha of your body rather than just relying on some beauty products or doctors. 

    The key here is to find the importance of this balance because that will ultimately lead to healthier skin and hair. The glow that is natural and doesn’t lie comes from the overall health of your body and not just a couple of beauty products. They can only speed up the process. The Ayurveda routine lays emphasis on applying oils more than lotions or creams and the regular detoxing of your body.

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    Having that natural glow is not an easy job that can be done overnight. It takes time, but when it starts showing, you know it is here to stay. If you’re ready, here’s all you need to do to have that perfect glowing skin that doesn’t lie, Ayurveda style. 

    Types of Doshas

    Ayurveda has three types of Doshas to understand the basics of regulation of the mind, body, and behavior: Vatta, Pitta, and Kapha.

    Vata dosha

    When observed externally, people with Vata dosha are lean, delicate, have dry skin and fine hair. They are full of energetic lives and have a vibrant approach to life. They are also lighthearted. They have mood swings quite often and they are highly creative and have a flexible attitude while making decisions. 

    Pitta dosha 

    People in this category have a medium and muscular build. They are fierce with their opponents but warm with their friends and family. They are passionate and have the ability to become leaders because they believe in taking charge. 

    Kapha dosha 

    These people have a solid build and their bones are thicker. They are calm and composite in nature and have loving and easy-going personalities. They are usually conserved and move ahead with perseverance. 

    types of doshas

    Ayurvedic skincare routine to achieve a glowing skin

    When it comes to your ayurvedic skincare routine, you don’t need to do a lot of things, just the right things in the right way, as per your comfort. Start with basic and foundational changes.

    1. Let seasons decide your skincare routine 

    After you come to know your dosha, the second factor that may influence your skin is seasons. It’s vital to make decisions based on seasons as someone with Vata dosha will have to balance out pitta during summers. The goal during the summers should be to balance out the pitta. 

    2. Cleanse, Mask, Moisturize 

    If you’re a skincare geek, you already know how important this part of the routine is. Cleanse your face thoroughly and moisturize regularly to stay hydrated. You can use ayurvedic face cleansers that retain the natural moisture. If you have dry skin, apply castor oil or coconut oil masks, and add chickpea flour to your mask if you have oily skin. Use herbal moisturizing lotions for your face. Ayurvedic products will always give you results that last long. 

    face mask
    Face Mask

    3. Sugar to exfoliate 

    Sugar may not be healthy for your body, but it sure is for your skin. It is a great exfoliator that retains moisture and boosts cell turnover. For summers, it is a great option because it leaves a cooling effect on your skin. You can make your DIY face scrub by mixing sugar with cooling herbs like rose petals and bhringraj. 

    4. Raw milk

    Cream or milk-based masks are always good for your skin. They soothe irritated skin. Use a cotton ball dipped in milk and wipe your pores once each day. It will cleanse your pores thoroughly and lactic acid and fats present in milk will keep your skin hydrated for longer than you can imagine. 

    5. Rosewater as a toner 

    There’s a good reason why rose water makes for an important ingredient for any skin DIY mask. The rose water has a calming effect. It leaves your skin feeling soft and supple. So instead of using chemical-based toners, use rose water as a toner to get the best results.

    rose water
    Rose water

    6. Neem oil for spot treatment

    Apply neem oil directly to your scars or spots. Leave it overnight to do its magic. It makes great for summers as it is intensely cooling, even more than tea tree oil.

    7. Incorporate aloe vera in your routine

    Aloe vera is an indispensable ingredient when it comes to ayurvedic skincare. It fights signs of aging and makes skin smooth and hydrated. You can also use it as a toner or a massage gel. The best way to use it is to drink it with your juice. This will keep your body internally healthy and show the glow on your face.

    aloe vera
    Aloe vera

    8. Sesame oil > mouthwash 

    Using sesame or coconut oil is one of the best options for keeping up your oral hygiene. It not only cleanses your mouth but also strengthens your gums. These are magic ingredients that promote overall health and hygiene. 

    9. Self-Massage and Oiling 

    Massage your body from time to time with oils to give it a radiant glow. It is also a stress-relieving chore. You don’t need to spend thousands of bucks to find a massage cream or oil. Just go with extra virgin coconut oil from head to toe for a few minutes before you go to sleep. 

    Get Started with Your Ayurvedic Skincare Routine

    Start using the superpower of turmeric, saffron, papaya, sandalwood, lemon, banana, bitter gourd, orange, herbal tea, and so on by using them in your face masks and creams. Take a nutritious diet to promote the overall health of your body and exercise to release your toxins. Your beauty will show inside out. And you want just that, don’t you?

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    How to Make Attar at Home?

    How to Make Attar at Home?

    If how to make attar at home is something you have been wondering about then you are at the right place.

    Used traditionally for ages in the Eastern world, attar is now also gaining immense popularity in the western world. It is becoming the preferred choice of perfume for more and more people and fragrance connoisseurs everywhere are loving it. And in the world of perfumery, attar has carved a significant place for itself.

    Moreover, since this scent or perfume is all-natural, it also comes with several benefits. So, using an attar is definitely a wonderful habit and if you don’t already, you must start using it.

    The best part is that you can also easily make attar at your home. We will tell you all about it but first, let us tell you more about what attar actually is.

    What is Attar?

    Attar is a luxurious and rich alcohol free and chemical free oil-based perfume derived from fresh botanicals. It can either be derived from the petals of flowers, spices, herbs or even barks. In fact, the word ‘attar’ itself means scent in the Arabic language.

    These perfumes are distilled using completely natural methods from the botanicals. And since they are highly concentrated, they are sold in very small quantities.

    Attars have an enchanting smell and they are very long-lasting as well. Applying just a dab or two of an attar on your inner wrists/ neck/ behind earlobes is the best way of experiencing its magical fragrance all day long.

    In several cultures of the world, especially in the Indian and Middle Eastern cultures, attar has been in use for several hundred years. Owing to it being all-natural, more and more people are now realizing the wonderful benefits of using an attar.

    Now that you have an idea about what is attar, let us take a look at how you can make it at home.

    How is Attar actually made?

    The pure and natural attar that you find in the markets is produced on a large scale using large utensils or other machinery. It is quite a labour intensive as well as time consuming process that requires great skill, patience and utmost attention to detail.

    In India, the attar is traditionally distilled using the deg bhapka- a vintage attar distillation vessel. The ‘deg’ is basically a copper pot in which the petals of the flowers and water are mixed. The deg is then sealed and then connected to the receiver (bhapka, a long-necked receiver also made of copper) using a bamboo pipe. And a base oil, which is usually the oil of sandalwood is then poured in the bhapka.

    After this, the deg is actually fired and heated well. After the deg gets fired well, the vapour from the ingredient used gets collected into the bhapka, it gets condensed and its fragrance is collected by the base oil.

    This is how attar is commercially made and the process is definitely more complicated than it sounds. While it is not possible and kind of impractical to follow this process of attar making at home, we have simpler hacks that you can use to make an attar of your choice at your home.

    How to make Attar at Home

    Here, we will be sharing three simple methods for making attar at home with you. Depending upon which method you like the best, you can easily make an attar of your choice at home.

    Now, without any more delay, let us get right into what these methods are.

    Method 1

    Things you will need to make attar at home-

    • A large glass jar
    • Around 200ml of pure sandalwood oil
    • Around half a kg of fresh rose petals or jasmine petals or any other flower petals of your choice (Instead of petals you can also use about a gram of saffron strands for making saffron attar at home)
    • A hand masher or a large spoon
    • A plastic pipette or a sieve
    • A roll on glass bottle for storing the attar

    The Method:

    • Pour all of the sandalwood oil in the jar and then add all of the rose (or other) petals to it. Then, close the jar tightly with its lid. 
    • Now, you need to place this jar in a dark and dry place for about 2 weeks. You can keep the jar in your kitchen cabinets or such similar place.
    • After two weeks, open the lid of the jar and use either a hand masher or a large spoon to mash the petals of the flower. This will enable the petals to release even more fragrance. Secure the jar tightly with its lid again and let it sit in the same place for another week.
    • During this time of one week, you need to mash the petals every alternate day or so.
    • After a week, you can use a plastic pipette or a sieve and add your obtained floral attar to a glass bottle.
    • Your floral attar is ready and you can either start using it directly or wait for about 24 hours before the first use.
    • Store your homemade attar in a dry and dark place and use it to dab your inner wrists/ throat or other pulse points.

    This was our first method for how to make attar at home. It is a very easy-to-follow method that requires minimum ingredients. You can use this method for making any floral attar of your choice or you can also make a great Kesar or saffron attar with it.

    Method 2

    Things you will need for making attar at home-

    • 2 ml of benzyl benzoate
    • 1 ml of an essential oil of your choice (for example- khus, henna, jasmine, rose etc.)
    • A container for mixing
    • A roll on glass bottle for storing the attar

    The Method:

    • Take your mixing container and add about 2 ml of benzyl benzoate to it. Then, add 1 ml of the essential oil of your choice to it.
    • Mix the essential oil and benzyl benzoate very well in the container.
    • Then, add this mixture to your empty glass attar bottle.
    • Voila, your attar is ready! However, you need to wait for about 24 to 48 hours before you can start using this attar.
    • After a day or two, your homemade attar is all ready to be used and you need to store it in a cool and dry place. This method will give you about 3 ml of attar.

    This is another very easy and cheap method for how to make attar at home that uses benzyl benzoate and an essential oil. The ingredients are very easily available and the process is very simple too. Moreover, you can easily experiment and make an attar that you love!

    This method is very convenient as you can make use of literally any essential oil that you like and use it to make a great attar fragrance.

    Method 3

    Things you will need to make attar at home-

    • About 1/4th cup of a carrier oil (coconut, almond, apricot kernel or any other)
    • 15 to 20 drops of any essential oil of your choice
    • 5 to 7 drops of glycerin
    • 3 tbsp of clean water
    • A roll on or other bottle for storing the attar

    The Method:

    • Take the carrier oil and add it to a mixing jar. Then, add about 15 drops of the essential oil of your choice to it and then mix well. You can add more or less depending upon how strong you want its smell to be.
    • Now, close the lid of the jar tightly and store it in a cool and dry place. You need to keep this mixture just like this for a good 48 hours. 
    • After 48 hours, add about 5 drops of glycerin and 3 spoonfuls of water to it and mix everything really well.
    • Well, your attar is now ready. You can now store it in a roll on or any other glass bottle of your choice. 
    • You can either use this attar immediately or wait for about 24 hours before you start using it. 

    This was our third simple method of making attar at home. This method, again, uses very simple, cheap as well as easily available ingredients. 

    Conclusion

    In this article, we told you about what is attar and also shared three easy methods for how to make attar at home. 

    While you can always buy pure and natural attar online or from a store, making it on your own is also very fun and you get to experiment and learn something new. 

    We would love for you to use these methods to make your own attar at home. Do try these methods out and also let us know which one of these did you find the best?

    If you wish to buy an Attar, you can check our products out. We have the finest attars ranging from Oudh, Bukhoor, Musky and Floral. Hold on, you must check our cosmetics and essential oils too.

    You may also read:

    What are the Best Essential Oils for Itching?

    What are the Best Essential Oils for Itching?

    For as long as thousands of years, essential oils have been used for treating a host of different ailments. Whether it is treating acne, aches and pains, nail fungus, athlete’s foot or relieving stress and tension, these potent oils can do many wonderful things.

    Such oils are derived from specific parts of the plants such as flowers or leaves and they are very concentrated. Just a little amount of these oils goes a long way in treating a number of different issues. 

    These oils capture the essence of the plant they are derived from and are totally and completely natural. Owing to their incredible benefits, essential oils are gaining a lot of popularity. While their use in aromatherapy has always been prominent, more and more studies and researches are proving their use in our everyday life.

    Some essential oils are good for the skin and hair, some can relieve aches and pains, some are good for the respiratory system, some promote weight loss, while others are useful for an array of things.

    The uses and benefits of essential oils are plenty. But here, we are going to discuss one very prominent benefit of essential oils- for itching.

    Essential Oils for Itching

    Whether it is all over your body or just in one specific part, itching can often get very annoying. If itching persists, it might lead you to scratching it, which can lead to even more irritation. Scratching might seem like a good idea for it but it actually leads to even more inflammation. While creams and gels can work for a while, you need something that will treat this issue from the depth of it.

    Did you know that essential oils are a very effective remedy when it comes to itching? There are several essential oils that can help you get relief from itchy skin. Some essential oils have anti-microbial properties, some have antibacterial properties, some have anti-inflammatory properties, and some possess all of these properties. And this is what makes these oils ideal for the treatment of itchy and irritated skin. 

    These oils aren’t just immensely effective but they are completely natural too. They contain amazing therapeutic properties and just a little quantity of them goes a long way in providing relief from itching. 

    So, if you have tried everything but to no avail, it is definitely time that you give essential oils a try. 

    No matter what the cause of itching may be- a food reaction, reaction caused by using the wrong skin product, contact dermatitis, dry skin, by bugs or parasites, psoriasis or something else, all kinds of itching can be treated with the use of essential oils. 

    If you wish to know more about the effectiveness of essential oils on itching then you are at the right place. Here, we talk about some of the best essential oils for itching and how to use them. So, without any further ado, let us get into our list right away.

    Best Essential Oils for Itching

    1.Tea Tree Oil

    This oil has some incredible antifungal, antibacterial, as well as antiviral properties that make it excellent for treating itchy skin.

    Tea tree oil is also known to reduce inflammation and hence, help with the itching. One of the most popular essential oils, tea tree oil is used for a number of different issues.

    Using this oil on the skin will soothe down the itchy and irritated skin and make you feel better as it is known for its amazing antiseptic qualities. 

    When it comes to the itchiness of skin, tea tree essential oil is a clear winner and probably the best choice too. 

    If the itch has occurred from a bug bite, rash, or an infection, then there is no better choice than tea tree oil. It helps fight bacteria and helps fight the itchiness too. So, if you have a rash that is annoying you, you need to get your hands on a bottle of tea tree oil right away.

    How to use tea tree essential oil for itchiness?

    Since the oil is quite potent, it is necessary to dilute it using a carrier oil first. Add a few drops of tea tree essential oil to about a spoonful of carrier oil like coconut, almond or jojoba. Mix it well and then use a cotton ball to apply the essential oil mix on the irritated area.

    2.Eucalyptus Oil

    The next on our list of the best essential oils for itching is eucalyptus oil. The antifungal, anti-inflammatory, antibacterial and antiseptic properties of this oil make it ideal for using it for itching.

    Even if you have an itchy scalp, eucalyptus oil can help soothe it down. Especially if you have painful rashes that are causing irritation or itchiness, this essential oil is the right choice for its treatment. 

    Using eucalyptus essential oil on the itchy skin won’t just soothe down the itchiness but it will also provide you relief from the pain.

    The presence of menthol in eucalyptus oil is also responsible for giving you a feeling of coolness and reducing the itching.

    All in all, all of these reasons make eucalyptus oil one of the best essential oils for itching. 

    How to use eucalyptus oil for itching?

    You can mix a few drops of this oil with a carrier oil such as coconut oil, almond oil, or jojoba oil. Then, apply it gently on the area that is itching. 

    3.Peppermint Oil

    If your skin is itching because of bug bites, hives, or poison ivy, peppermint essential oil is your answer for it. What’s more is that peppermint oil can also relieve itching related to diabetes or kidney or liver diseases.  

    A study that was conducted in 2016 revealed that participants who used peppermint oil felt relieved from itching. Peppermint is known to give a very nice cooling effect and thus, make you feel better when you have an itchy skin. 

    It is also known to calm down the hypersensitivity of the skin and soothe it down. The menthol that is present in this oil is known to provide an analgesic effect and thus, also cool down hot rashes. This oil also reduces the risks of infections that are associated with certain bites.

    All of these wonderful reasons make peppermint oil one of the top essential oils for itching.

    How to use peppermint essential oil for itching?

    This oil is best used on mosquito or other bites, hives, poison ivy, or other mild sources of irritation. Make sure that you first dilute this oil with the use of a carrier oil like coconut or almond and then apply it on the affected area.

    4.Lavender Oil

    The next on our list of the top essential oils for itching is lavender essential oil. The oil is known for its antifungal effects and thus, is effective for itching that is caused by jock itch, athlete’s foot, and ringworm. 

    This essential oil can help get rid of the stinging and itching that is caused by bug bites as well. As the oil is also known for its amazing soothing and calming effects, it is perfect to be used for the treatment of itching.

    Moreover, the soothing scent that lavender has along with its wonderful moisturizing effect on the skin makes it the perfect choice for treating an itch. Lavender is also known to have anti-inflammatory, analgesic as well as pain relieving properties, making it even more effective. What’s more is that lavender oil’s pain relieving properties also make it ideal for soothing inflamed skin, and giving you instant relief. 

    How to use lavender essential oil for itching?

    Mix a few drops of lavender essential oil in a carrier oil such as coconut oil, almond oil, or jojoba oil and apply this combination of oils directly on damp skin or after you have a shower.

    5.Chamomile Oil

    You might have heard about chamomile tea and its wonderful relaxation properties. But when it comes to skin, chamomile essential oil is your answer for it.

    Chamomile essential oil is the next oil on our list of the best essential oils for itching. There are many wonderful ways that this oil works to give you relief from itching. 

    Since long, chamomile has been valued and used in traditional medicine owing to its wonderful soothing properties. Its soothing properties are also beneficial when it comes to treating itching that is caused by insect bites and stings.

    Several studies have also revealed that chamomile has some pretty good anti-inflammatory properties, making it very effective for mild allergies, itching as well as the burning that is associated with it. 

    Chamomile essential oil can also treat itching that is caused by eczema or hemorrhoids. In fact, it is also safe to be used for scalp itching that is caused by dandruff or a dry scalp.

    How to use chamomile essential oil for itching?

    Like most essential oils, you need to mix a few drops of chamomile oil with a carrier oil such as jojoba, coconut or almond oil and then apply it on the affected area. You can also use this oil mixture on your scalp. Alternatively, you can mix a few drops of this oil in your shampoo and use it to wash your hair.

    6.Rose Geranium Oil

    This essential oil is used quite extensively in folk medicine owing to its antifungal and antibacterial properties. Rose geranium essential oil is also known to have anti-inflammatory properties.

    If you have itching that is caused by dry skin or eczema then this essential oil is your solution for it. Skin itching is also often caused by factors such as weather, hormones, or even stress. Rose geranium oil contains substances that are known to balance the body’s equilibrium and hence, soothe dry or irritated skin that is caused by these factors.

    All of these reasons make rose geranium essential oil one of the best essential oils for itching.

    How to use rose geranium essential oil for itching?

    This essential oil can also be blended with other essential oils such as lavender, or chamomile or mixed with a carrier oil such as coconut, jojoba, or almond oil. Then, you can apply it on the itchy skin to get the best results.

    7.Frankincense Oil

    Its wonderful anti-inflammatory properties make it ideal for treating an itchy skin. This essential oil is known for its ability to alleviate pain and regenerate cells.

    Itchy skin often leads to scratching which then leads to cellular disruption and thus, this oil is ideal for that as it can help the skin repair and heal itself. 

    This oil is also quite useful when you have very itchy skin. Using this oil can also prevent itching as frankincense oil has the ability to get rid of the old and unhealthy cells and regenerate new and fresh cells.

    All in all, frankincense oil is a wonderful essential oil to be used for itching.

    How to use frankincense essential oil for itching?

    Just add a few drops of this essential oil to any carrier oil of your choice such as coconut oil or almond oil. Then, use this blend of oils on your skin to get rid of the itching.

    Precautions to take while using essential oils for itching

    • Always ensure that you use only high-quality and genuine essential oils when it comes to itching. Low grade essential oils can do you more harm than benefit.
    • Also make sure that you do a patch test before you apply the essential oil blend to the itchy area.
    • Since essential oils are highly concentrated and potent, not more than 5 drops of these oils are required.
    • Keep the oil away from your eyes and if your itching worsens, stop using it immediately.

    Conclusion

    Here, we talked about the 7 best essential oils for itching. Which of these 7 oils are you the most excited to try out? Get your hands on high-quality essential oils right away and see their magic for yourself. 

    If you Buy the finest organic beauty products such as natural creams, natural scrubs, natural soaps, essential oils, carrier oils, and all similar organic skincare products from Kashmirica! Hold on, you must check our perfumes & attars too.

    You may also read:

    What are the Best Essential Oils for Weight Loss?

    What are the Best Essential Oils for Weight Loss?

    Right from treating minor aches and pains to relieving stress and anxiety, essential oils have been used to treat a host of ailments since times immemorial.

    These oils, which are derived from certain parts of a plant like leaves, flowers, etc. are highly potent and known to possess some amazing qualities. As they capture the plant’s essence, they are known as ‘essential oils. 

    From as many as thousands of years ago, these oils have been used in aromatherapy. Their relaxing and calming properties make them perfect for use in aromatherapy.

    Not just that but essential oils also find their use in treating respiratory ailments, skin problems, warts, nail fungus, putting you in a relaxed and better mood, and a lot more.

    We could go on and on about the amazing benefits that essential oils have. But here, we are about to discuss one benefit that many people that might be unaware of- weight loss.

    Essential Oils for Weight Loss

    When you think about weight loss, there are several things that might come to your mind. Right from exercise and controlled diet to all kinds of crash diets, home remedies and everything in-between, you might have thought of all possible ways that can help you shed some weight. 

    And while essential oils may not be the first thing you think of when you think about weight loss, we are here to open that secret for you. 

    There are multiple ways that these essential oils can help you achieve your goal of weight loss. While exercising and watching over your diet are also two things of utmost importance, adding essential oils to your daily routine can help give your weight loss journey an additional boost. As these oils work in several different ways, using them won’t just help you shed weight faster but you will also notice that your body feels better overall.

    You might also see that your anxiety and tensions have reduced and that you are able to sleep better and feel more relaxed. So, if you feel mentally and physically fit, you are in a better position to stick to your exercise or diet goals. And these things come together to give an additional boost to your weight loss journey.

    The reason that essential oils can tremendously help is that you often need an additional boost even after you have switched up your diet and exercise schedule. Often, your hormones and emotional state are responsible for keeping you away from losing weight. Thus, these essential oils can take care of your emotional state and overall well-being and help you lose weight faster.

    While these oils aren’t a magic cure for weight loss, when you incorporate them along with other healthy habits, you will be completely amazed at the results you see!

    Now, without any more delay, let us take a look at some of the best essential oils for weight loss and how these oils can help you achieve your goal.

    Best Essential Oils for Weight Loss

    1.Lavender Oil

    Feelings of stress can make you turn towards your favorite comfort foods. While it is okay to have your favorite comfort foods once in a while, comfort foods are mostly fattening like chips, cake or carbonated drinks. So the more you stress, the more it will prove harmful for you. If you find yourself in a similar situation, lavender oil can help.

    An excellent stress reliever, the lovely scent of this oil promotes a feeling of calmness by removing the feelings of exhaustion. The oil also reduces feelings of restlessness and increases your mental activity. Lavender essential oil can also help you get quality sleep at night.

    So, when you have had great sleep and are feeling good about yourself and stress is at bay, it is easier to focus on your weight loss goals. 

    What’s more is that lavender essential oil can also curb your cravings for unhealthy food. Fragrance experts also believe that when you sniff fragrances such as lavender, it can help you calm down your unhealthy food cravings.

    All of these factors make lavender oil one of the best essential oils for weight loss.

    How should you use lavender essential oil for weight loss?

    You can apply 2 to 3 drops of the oil to your wrists, temples, and the back of your neck twice a day- once in the morning and once before you head to sleep. The oil can also be applied to the soles of your feet before bedtime. 

    2.Peppermint Oil

    Poor digestion is another factor that contributes to weight gain and makes losing weight more difficult. If such is the case with you, peppermint oil is the best solution for it.

    Peppermint is widely known for its cooling and calming effects and the menthol present in peppermint is excellent for the stomach. It can improve your overall digestive health by reducing bloating and gas, and calming down an upset stomach.

    So, peppermint oil is not just useful for that but it is also known to be a very good appetite suppressant. This means that it can curb your cravings for sugar or other unhealthy foods and thus, reduce overeating.

    Stress is another severe factor for weight gain and excessive stress can also make it difficult for you to lose weight. But the good part here is that peppermint oil can take care of that as well. This essential oil is antispasmodic and is known to be a muscle relaxant. So, using it will also make you feel greatly relaxed and keep stress at bay.

    All of these wonderful reasons make peppermint oil one of the best essential oils for weight loss.

    How should you use peppermint essential oil for weight loss?

    Just inhaling/ sniffing the oil daily will help you to reap its benefits. You can inhale it every 2 to 3 hours everyday. This won’t just help you curb your appetite but will also keep stress away and keep you relaxed. Even studies have shown that people who sniffed this oil every 2 hours felt less hungry and consumed lesser calories.

    3.Rosemary Oil

    The next on our list of essential oils for weight loss is rosemary oil. 

    Did you know that rosemary oil can reduce the levels of cortisol, the primary stress hormone? More the levels of cortisol, the more the levels of sugars in your body. This can make it difficult for you to lose weight, especially the stubborn belly fat. In fact, high levels of this hormone can also lead to emotional eating and thus, unwanted weight gain.

    This makes rosemary oil one of the top essential oils for weight loss. 

    Another wonderful reason to use rosemary oil is that it is naturally rich in carnosic acid. This substance keeps the excess kilos off by prohibiting the formation of the fat cells. Several studies have concluded how rosemary oil can help you reduce weight gain or fat gain.

    Add this essential oil to your daily routine and not just your mind but your waistline and belly will thank you too.

    All in all, rosemary essential oil will do lots of wonderful things for you when it comes to weight loss. It will help you keep your stress levels down, inhibit the formation of fat cells and thus, keep weight gain away and make weight loss easier. How does it get any more wonderful than this?

    How should you use rosemary essential oil for weight loss?

    Sniffing rosemary oil is a wonderful and very effective way of using it. You can sniff it for a few minutes daily. You can also put a small dab of it on your wrist and breathe it in with slow breaths.

    4.Lemon Oil

    Another one of the wonderful essential oils that will help you with weight loss is lemon oil. There are several amazing things that this oil does to boost your weight loss journey.

    The oil has amazing detoxifying and regenerative properties, it doesn’t just boost your energy levels but also betters your mood. 

    Just like lemon is known for its fat-cutting properties, the oil of lemon is equally good too. It contains D-limonene, a substance that makes lemon oil a weight loss supporter as well as cholesterol reducer.

    Some of the great things about this oil are that it keeps anxiety and stress at bay, uplifts your mood, balances your hormones, removes toxins from the body, and also works as an appetite suppressant. This oil won’t just prevent parasites in your gut but also improve your overall digestive process. Don’t all these amazing things make you want to add lemon essential oil to your routine right away? 

    The refreshing scent that lemon essential oil has can help curb your unwanted cravings. 

    How should you use lemon essential oil for weight loss?

    You can inhale the lemon essential oil right from its bottle or you can also enjoy its scent by adding to your diffuser. You can also add about 2 drops of this oil to water but if you are not comfortable with ingesting it, about 2 drops of this oil can also be applied to the soles of your feet.

    5.Cinnamon Oil

    If you are still looking for some of the most amazing essential oils for weight loss then you need to try out cinnamon essential oil. 

    This oil is known to improve your gut health, balance blood sugar levels, reduce your cravings and also regulate the blood system. 

    Several studies have suggested that this oil is basically an ‘all-rounder’ and can play a major role in your weight loss journey.

    One of the main things that this oil does is that it balances your blood sugar levels which, in turn, leads to reduced cravings, faster digestion, and faster metabolism. And if you wish to keep your fat burning, it is important to have your blood sugar levels balanced.

    The oil contains substances that help in reducing appetite as well as cravings. Since it reduces your cravings, you tend not to overeat. A study has also found out cinnamon helps in speeding up the metabolic process by directly acting on the fat cells. It also helps in reducing certain digestive enzymes and improves your overall gut health.

    All of these incredible reasons make cinnamon oil one of the best essential oils for weight loss.

    How should you use cinnamon essential oil for weight loss?

    To use cinnamon essential oil for weight loss, you can add about 2 to 3 drops of it to water to get the best out of the out. Alternatively, you can also add 3 to 4 drops of this oil to a diffuser.

    6.Saffron Oil

    The next on our list of the best essential oils for weight loss is saffron oil. Saffron is a spice that is loaded with many wonderful benefits and its oil is no different. Along with being amazing for your skin and overall health, another benefit that it offers is that it aids in weight loss.

    The way it helps with weight loss is that it prevents you from overeating by reducing your cravings to a great extent. Thus, if emotional eating is something that you tend to do then saffron essential oil is the answer for it. Since your unwanted cravings are reduced, you will tend to eat less unnecessary junk food and thus, that will promote weight loss.

    How to use saffron essential oil for weight loss?

    Just like other essential oils, you can sniff the saffron essential oils a few times a day or add a few drops to your diffuser.

    Conclusion

    In this article, we talked about 6 essential oils for weight loss. If you have tried everything and still unable to lose weight, trying out these essential oils can bring about a great change. Make sure that you only buy high-quality genuine essential oils to see the best results.

    While these essential oils will act as a booster for your weight loss journey, you still need to make sure that you follow a healthy lifestyle and diet.

    Buy the finest organic beauty products such as natural creams, natural scrubs, natural soaps, essential oils, carrier oils, and all similar organic skincare products from Kashmirica! We have the finest attars ranging from Oudh, Bukhoor, Musky and Floral.