Almonds are popularly known as ‘King of Nuts’. Kashmiri Almonds or badam are considered to be the healthiest of almonds and are quite popular for this reason. If you are looking to buy high-quality Kashmiri almonds online or badam online then you have landed at the right place. We’ll tell you why; but first, let’s take a look at why they are so good for you.
Every spring, the almond harvest is in full swing in the valley of Kashmir. Its pink and white flowers are a sight to behold. Almonds grow inside a fleshy greenish fruit that almost looks like a peach. Upon reaching maturity, this fruit dries out and splits open and the almonds start falling from the tree. Covering the almonds is a hard shell. In the market, you’ll either find almonds that are still enclosed in the shell or almonds with a removed shell.
Owing to their nutritional properties, Kashmiri almonds (badam) are often preferred by people. Kashmir is a major almond producing state in India, making it one of the best. As compared to other varieties of almonds online, Kashmiri almonds are smaller in size.
Not all the almonds that you find online have been produced and harvested organically. Farmers often add chemicals and other artificial substances for accelerating growth. This alters their nutritional properties. Hence, you must be very careful when you buy badam online.. However, Kashmiri almonds are grown organically without the use of any of these. This gives them an edge over their other counterparts.
Uses of Kashmiri Almonds (Badam)
After you buy almonds online, they can be used in various ways. Almonds have been a part of the human diet for years and years now. They are great to be eaten on their own as a snack. You can also roast the almonds for a crunchier taste. Almonds are perfect for all those between-meal hunger pangs.
Soak them overnight, peel off their skin, and have a few of them every morning for optimum health benefits. Almonds also make a great addition to various deserts, soup recipes as well as some other dishes. You can make various Indian as well as continental recipes using these.
For the health-conscious, almond butter is a great recipe. Milk extracted from these almonds is a preferred choice of milk for vegans. Almond flour is also used very often; especially in baked goods like cakes and cookies.
Thus, there are several ways in which you can use almonds and incorporate them into your diet.
Almond Nutritional Information
For about 23 almonds, here is the nutritional information:
- Contain about 6 grams of protein
- 4 grams of fiber
- Are rich in vitamin E, magnesium, riboflavin, calcium, and potassium
- Are a great source of healthy fats
Health Benefits of Kashmiri Almonds or Badam
- Are a powerhouse of nutrients and give you a boost of energy.
- Having just a few almonds will keep you satiated for quite some time. Since they keep you full, your hunger pangs are reduced.
- These are loaded with antioxidants.
- Being rich in Vitamin E, almonds are great for your skin and hair.
- Almonds help in reducing your cholesterol levels.
- These nuts are excellent for the brain and promote better memory and retention.
- Almonds are also good for your heart health.
- Being rich in vitamins and minerals that bring about the synthesis of hemoglobin, almonds are also great for treating anemia.
The cultivation process of almonds is quite pricey. That, and being loaded with nutrients puts an almond price on the higher range. Since Kashmiri badam is grown organically, that is another factor for them being a little pricey. Almonds are some of the costliest nuts in the world. But, these nuts are definitely worth their price.
Buy 100% Organic Kashmiri Almonds Online from Kashmirica
Kashmir is a major producer of almonds and Kashmirica is a brand striving hard to make exclusive Kashmiri products available to the world. So, it makes sense to buy almonds online from Kashmirica as you buy them directly where they are grown and produced.
Another reason to buy badam online from Kashmirica is that they are organically grown without any chemical fertilizers or other growth enhancers.
Our almonds are extremely fresh, crunchy and a treat for the tastebuds. Unlike many other websites that sell almonds online, we source our almonds directly from the fields. They are handpicked carefully to ensure only the best of the best quality.
We ensure that we give our patrons-only the best. Choicest of almonds handpicked right from the trees, packed neatly and hygienically and delivered fresh right at your doorstep- it can’t get any better than this. Now you know why you should buy almonds online from Kashmirica.